As I stood in my kitchen the other day, a curious combination of flavors danced in my mind, beckoning me to create something unique: creamy green olive soup with sun-dried tomatoes. This comforting vegan dish is not only effortless to whip up but also brings the warm essence of the Mediterranean right to your table. Imagine a bowl of silky soup that wraps you in coziness on chilly evenings—each spoonful infused with briny olives, savory herbs, and rich tomatoes. It’s a delightful way to not only satisfy those homemade cravings but also to ditch the fast-food routine. Intrigued by how such simple ingredients come together for a hearty meal? Let’s dive into the delicious details!

Why Is Green Olive Soup So Special?
Comforting, Cozy Dish: This creamy green olive soup is like a warm hug in a bowl, ideal for chilly evenings.
Unique Flavor Profile: The brininess of the olives combined with sweet sun-dried tomatoes creates an unforgettable taste experience.
Effortless Preparation: With a handful of simple ingredients, you can whip this up in no time, making it perfect for busy weeknights.
Versatile Options: Feel free to make it your own! Substitute orzo for rice or add in cannellini beans for extra creaminess—your creativity knows no bounds!
Crowd-Pleasing Comfort: Serve it with warm, crusty bread, and you’ve got a hearty meal that will impress family and friends alike. Don’t forget to check out my delicious Vegetarian Tortilla Soup for another comforting option!
Green Olive Soup Ingredients
• • Here’s what you’ll need for a delicious green olive soup.
For the Base
- Olive Oil – Adds a rich base flavor; vegetable oil can be used if preferred.
- Onion – Provides sweetness and depth; make sure it’s diced finely.
- Garlic – Adds aromatic flavor; chop finely to enhance the taste.
- Tomato Paste – Deepens sweetness and richness in the broth.
For the Herbs
- Fresh Oregano and Thyme – Contribute earthy, fragrant notes; use dried herbs as a substitute, just reduce the amount.
For the Soup
- Green Olives – Essential for the soup’s identity, offering that briny punch; pitted and halved.
- Sundried Tomatoes – Adds chewy texture and a sweet-tangy flavor; slice for better distribution.
- Chickpeas – Packed with protein and heartiness; use canned, drained, and rinsed.
- Orzo – Tiny pasta that absorbs flavors; swap with rice for a similar taste but adjust cooking time.
- Vegetable Stock – Enhances flavors and serves as the base for the soup.
- Coconut Cream – Introduces creaminess without being overpowering; cashew cream works as a substitute too.
- Baby Spinach – A fresh burst of color and nutrition; roughly tear before adding.
- Salt and Pepper – Essential for seasoning; adjust to your taste.
Enjoy creating this vibrant green olive soup that’s bound to be a hit at your table!
Step‑by‑Step Instructions for Green Olive Soup
Step 1: Heat the Base
In a large pot, pour 2 tablespoons of olive oil and warm it over medium heat for about 2 minutes until shimmering. Add the finely diced onion and sauté for about 5 minutes until it becomes soft and translucent, stirring occasionally to ensure even cooking. The onions will deliver a sweet foundation for your creamy green olive soup.
Step 2: Aromatic Boost
Next, stir in the finely chopped garlic and continue sautéing for another minute until fragrant, about 1 minute. Be careful not to let it burn; you’ll want the sweet aroma to waft through your kitchen. This step helps develop the aromatic profile that complements the briny notes of the green olives beautifully.
Step 3: Spice It Up
Add the tomato paste along with the fresh oregano and thyme to the pot, stirring well to combine all the flavors. Cook this mixture for 1-2 minutes, allowing the paste to deepen in color and meld with the herbs. This will enhance the richness of your green olive soup and create a more complex flavor base.
Step 4: Combine the Core Ingredients
Incorporate the sliced sundried tomatoes, drained and rinsed chickpeas, orzo, and vegetable stock into the pot. Stir the ingredients well and bring the mixture to a vigorous boil over high heat. Once boiling, reduce to a simmer and let it cook for 10-12 minutes until the orzo is tender, stirring occasionally to prevent sticking.
Step 5: Final Touches
Now it’s time to fold in the halved green olives, coconut cream, and roughly torn baby spinach. Allow these ingredients to simmer gently for 2-3 minutes until the spinach wilts and the soup has thickened slightly. This creamy green olive soup is now coming together, offering a delightful medley of colors and textures.
Step 6: Taste and Serve
Finally, taste your soup and adjust the seasoning with salt and pepper according to your preference. Serve the green olive soup warm in bowls, optionally garnishing with extra olives or a sprinkle of fresh herbs. Pair it with warm, crusty bread for a fantastic meal that’s sure to cozy up your dining experience.

Expert Tips for Green Olive Soup
- Olive Amount: Use a generous amount of green olives to ensure a full flavor profile—too few can lead to a bland soup.
- Sautéing Technique: Maintain low heat when cooking the onion and garlic to allow their natural sweetness to develop, enhancing the soup’s overall flavor.
- Even Mary’s Distribution: Chop sundried tomatoes finely for even flavor distribution; larger pieces can create uneven bites.
- Cooking Orzo: Be mindful of the orzo’s cooking time; check frequently to avoid overcooking and turning it mushy, which can affect the texture of your green olive soup.
- Substitution Sensibility: Experiment with variations, like using rice instead of orzo, but remember that cooking times may change. Adjust accordingly!
- Seasoning Adjustment: Don’t hesitate to adjust salt and pepper to create your preferred flavor balance, ensuring a comforting finish.
What to Serve with Creamy Green Olive Soup
Warm up your dining experience with complementary dishes that elevate the comforting essence of your green olive soup.
- Crusty Artisan Bread: The ideal companion, its crunchy exterior and soft interior soak up the soup’s creamy richness perfectly.
- Garlic Bread: With its aromatic flavor, it brings an extra layer of warmth to your meal, making every bite more delightful.
- Mixed Green Salad: A light, fresh salad with a zesty vinaigrette adds crunch and brightens up the creamy depth of the soup.
- Roasted Vegetables: Earthy and caramelized, they offer a satisfying contrast in texture, enhancing the soup’s Mediterranean vibes.
- Stuffed Peppers: Filled with grains and veggies, these can complement the soup beautifully with their hearty nature and rustic integrity.
- Sauvignon Blanc: A glass of this crisp white wine balances the briny flavors of the olives, making each sip refreshing.
- Lemon Sorbet: For a sweet conclusion, this frozen treat cleanses the palate and provides a bright, tangy finish to your meal.
These delightful pairings promise to transform your green olive soup into a fabulously comforting meal experience!
How to Store and Freeze Green Olive Soup
Fridge: Store leftovers in an airtight container for up to 3 days. The flavors will deepen, making each reheated bowl even more delightful!
Freezer: Freeze individual portions in freezer-safe containers for up to 3 months. Thaw in the refrigerator before reheating.
Reheating: Gently reheat the soup on the stove over low heat, adding a splash of vegetable stock or water if needed to loosen the texture.
Airtight Storage: Ensure your containers are tightly sealed to keep the soup fresh and prevent freezer burn.
Green Olive Soup Variations & Substitutions
Feel free to make this delightful green olive soup your own with these fun and tasty twists!
- Vegan Option: Keep it truly vegan by ensuring all your ingredients, especially stock and cream, are plant-based.
- Orzo Swap: Substitute orzo with quinoa or rice for a gluten-free option that still packs a punch of flavor.
- Creamy Replacement: If you prefer a different creaminess, swap coconut cream with rich cashew cream for a nutty flavor.
- Add Heat: Spice things up by adding a pinch of red pepper flakes or diced jalapeños for a kick that elevates the dish.
- Legume Change: Replace chickpeas with lentils for a different texture and flavor while retaining a hearty protein source.
- Dried Herb Shift: If fresh herbs aren’t available, dried oregano and thyme work brilliantly—just remember to use less!
- Za’atar Magic: Add a sprinkle of za’atar to give the soup a Middle Eastern flair, bringing a unique depth to the taste.
- Vegetable Boost: Toss in additional vegetables like diced zucchini or bell peppers for added nutrition and a pop of color.
For more cozy options, don’t forget to check out my creamy Turkey Meatball Soup or this comforting Crockpot Chicken Soup that are perfect for family dinners!
Make Ahead Options
These creamy green olive soup preparations are a busy cook’s dream! You can chop the onion, garlic, and sundried tomatoes up to 24 hours in advance, storing them in airtight containers in the refrigerator to maintain freshness. Additionally, you can measure out the dry ingredients like orzo and chickpeas, so they’re ready to go when you are. For the best flavor, make the soup entirely and refrigerate it for up to 3 days. When you’re ready to serve, simply reheat on the stove and stir in the halved green olives, coconut cream, and spinach just before serving to keep everything fresh and vibrant. This way, you save time during busy evenings while serving a delicious, cozy meal!

Green Olive Soup Recipe FAQs
What type of green olives should I use for the soup?
Absolutely! Opt for pitted green olives such as Castelvetrano or Kalamata for the best flavor. Look for firm olives without dark spots, as they indicate overripeness. Freshness is key, ensuring a vibrant brininess shines through in your soup.
How should I store leftovers of the green olive soup?
You’ll want to store any leftovers in an airtight container in the refrigerator for up to 3 days. As the soup sits, the flavors actually deepen, making each reheated bowl a warm delight! Just reheat gently on the stove, and it’ll be as good as new.
Can I freeze green olive soup, and if so, how?
Yes, you can! To freeze, divide the soup into individual portions and place them in freezer-safe containers. Be sure to leave some space at the top, as soup expands when frozen. It can be stored for up to 3 months! To thaw, move the container to the refrigerator overnight before reheating.
What should I do if my soup is too salty?
If your green olive soup turns out too salty, don’t worry—there’s a fix! Add diced potatoes or additional chickpeas to absorb some saltiness. Let it simmer until the potatoes are tender. You can also add a splash of coconut cream, which can mellow out the flavors beautifully.
Are there any dietary considerations for this green olive soup?
Very! This green olive soup is a fantastic vegan option, free from animal products. If you have nut allergies, substitute coconut cream with soy or oat cream. Always double-check that your vegetable stock is free from allergens.
Can I add more vegetables to the soup?
The more the merrier! You can definitely bulk up the soup by adding diced zucchini, bell peppers, or even kale—just remember to adjust the cooking time accordingly to ensure everything is tender. Enjoy the creativity!

Creamy Green Olive Soup for a Cozy Mediterranean Vibe
Ingredients
Equipment
Method
- In a large pot, pour olive oil and warm it over medium heat for about 2 minutes until shimmering. Add the finely diced onion and sauté for about 5 minutes until soft and translucent.
- Stir in the finely chopped garlic and continue sautéing for another minute until fragrant.
- Add tomato paste along with the fresh oregano and thyme, stirring well to combine. Cook for 1-2 minutes.
- Incorporate the sliced sundried tomatoes, drained and rinsed chickpeas, orzo, and vegetable stock into the pot. Stir well, bring to a boil, then reduce to a simmer for 10-12 minutes until the orzo is tender.
- Fold in the halved green olives, coconut cream, and roughly torn baby spinach. Simmer gently for 2-3 minutes until the spinach wilts.
- Taste and adjust seasoning with salt and pepper. Serve warm in bowls, optionally garnished with extra olives or fresh herbs.

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