Crunching through the fallen leaves, I can almost taste the warmth of autumn in the air. As the season ushers in cozy gatherings and festive meals, nothing captures the essence of fall quite like a Creamy Cinnamon Apple and Walnut Fruit Salad. This delightful recipe combines crisp, sweet apples with the crunch of rich walnuts and the tang of tart cranberries, all enveloped in a velvety cinnamon cream cheese dressing. It’s the perfect side dish to impress guests or a refreshing treat for those evenings at home. Best of all, this easy-to-make salad takes just 20 minutes to prepare, making it an ideal choice for busy days filled with autumn adventures. Are you ready to whip up a dish that’s not just a salad, but an experience? Let’s dive in!
Why is this fruit salad so enjoyable?
Fall Flavors: This Creamy Cinnamon Apple and Walnut Fruit Salad embraces the cozy essence of autumn with its delightful flavors. Quick Preparation: You can make it in just 20 minutes—perfect for those hectic fall days! Creamy Texture: The velvety dressing envelops crisp apples and crunchy walnuts, creating a rich mouthfeel. Crowd-Pleasing: Whether served as a side at gatherings or as a light dessert, it easily wins over any guest. Flexible Ingredients: Feel free to customize with your favorite fruits or nuts, making it versatile for any occasion. Pair it with a scrumptious Apple Broccoli Salad from our blog for a well-rounded meal!
Creamy Cinnamon Apple and Walnut Fruit Salad Ingredients
Dive into the delicious specifics for this delectable dish!
For the Dressing
- Neufchatel Cheese – Adds creaminess and richness; substitute with light cream cheese or Greek yogurt for a healthier twist.
- Light Brown Sugar – Sweetens the dressing; can be replaced with a sugar substitute like Monk Fruit Brown Sugar for a low-carb option.
- Ground Cinnamon – Provides warm flavor; adjust quantity to taste if you prefer less spice.
- Ground Nutmeg – Enhances the depth of flavor; optional—can be omitted for a simpler taste.
- Light Sour Cream – Contributes to the creamy texture of the dressing; substitute with Greek yogurt for a tangy alternative.
- Vanilla Extract – Adds warmth and flavor; pure vanilla is preferred for the best results.
For the Salad
- Crisp, Sweet Apples (Gala, Jazz, Golden Delicious) – Main component for sweetness and crunch; use any mix of your favorite dessert apples for a unique twist.
- Cold Water and Fresh Lemon Juice – Used for soaking the apples to prevent browning; essential for maintaining freshness and visual appeal.
- Fishers Walnuts – Add crunch and a nutty flavor, enhancing the texture; other nuts like pecans or almonds may be used as substitutes.
- Dried Cranberries – Provide tartness and chewiness; could be replaced with raisins or chopped dates for a different flavor.
Whip up this Creamy Cinnamon Apple and Walnut Fruit Salad and bring fall’s comforting flavors right to your table!
Step‑by‑Step Instructions for Creamy Cinnamon Apple and Walnut Fruit Salad
Step 1: Prepare the Dressing
In a mixing bowl, combine Neufchatel cheese, light brown sugar, ground cinnamon, and optional nutmeg. Use an electric mixer on medium speed for about 3 minutes, until the mixture is light and fluffy. Gradually fold in the light sour cream and vanilla extract until smooth. Once the dressing has reached a creamy consistency, cover it and chill in the refrigerator while you prepare the apples.
Step 2: Soak the Apples
In a separate bowl, mix cold water with fresh lemon juice. Core and dice your crisp, sweet apples (such as Gala or Golden Delicious) into bite-sized cubes. Immediately place the apple pieces into the lemon mixture to prevent them from browning. Allow them to soak for about 5 minutes, then drain the apples on paper towels to remove excess liquid and maintain their crunch.
Step 3: Combine the Ingredients
In a large serving bowl, add the drained apples, about three-quarters of the Fishers walnuts, and dried cranberries. Pour in the chilled dressing, and gently toss the ingredients together until everything is well-coated. The Creamy Cinnamon Apple and Walnut Fruit Salad should be a delightful mix of textures and flavors—sweet from the apples, nutty from the walnuts, and tangy from the cranberries.
Step 4: Serve and Garnish
To elevate your fruit salad, top it with the remaining walnuts and a sprinkle of cranberries for a vibrant presentation. If desired, chill the salad for an additional 15 minutes before serving to enhance the flavors and ensure maximum freshness. Serve it promptly, ideally within an hour, to enjoy the crispness and creaminess at their best!
Creamy Cinnamon Apple and Walnut Fruit Salad Variations
Feel free to get creative with this recipe! With its comforting flavors, there’s plenty of room for personal touches.
- Nutty Swap: Replace walnuts with pecans or almonds for a different nut flavor that still offers crunch and richness.
- Fruit Flavor Boost: Try dried cherries or chopped dried apricots in place of cranberries for a delightful twist that adds a unique sweetness.
- Creamy Vegan Alternative: Use a flavored non-dairy yogurt instead of Neufchatel cheese for a creamy texture while keeping it vegan-friendly.
- Spicy Kick: Add a pinch of cayenne pepper or chili powder to the dressing for an unexpected kick that brings warmth to your fall salad.
- Herbal Infusion: Toss in fresh mint or basil for a surprising fresh note that brings bright flavors to the creamy dressing.
- Juicy Add-ins: Incorporate sliced grapes or diced pears to the salad for additional juiciness and a fun variation on the crunch.
- Light and Fluffy: Substitute sour cream with light whipped topping to create a lighter, fluffier dressing. This changes the mouthfeel while keeping the sweetness intact.
Don’t forget to pair this salad with a delicious Apple Cider Cinnamon dessert for a complete fall feast! Whether you’re thinking of a casual dinner or looking for a festive touch, this fruit salad can go alongside various dishes. Happy customizing!
What to Serve with Creamy Cinnamon Apple and Walnut Fruit Salad
Complement your meal with delightful companions that enhance the flavors and textures of this creamy dish.
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Grilled Chicken Skewers: Juicy and smoky, these skewers bring a savory contrast to the sweet and creamy salad, creating a balanced plate.
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Quinoa Pilaf: Nutty quinoa with herbs adds a hearty, wholesome element, making your meal more satisfying while pairing beautifully with the fruity notes.
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Roasted Brussels Sprouts: Crispy and caramelized, these sprouts provide a delightful crunch and a hint of bitterness that complements the salad’s sweetness.
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Warm Baguette: Freshly baked French bread offers a delightful chewiness, perfect for soaking up any leftover dressing from the salad.
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Autumn Harvest Soup: A warm, comforting bowl of soup, like butternut squash, brings seasonal flavors that harmonize with the bright apple salad.
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Crispy Potato Wedges: Seasoned and baked for a delightful crunch, these wedges bring a comforting, hearty flavor that beautifully balances the freshness of the salad.
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Apple Cider: A refreshing glass of chilled apple cider enhances the apple essence in the salad while bringing a touch of festive fall flair.
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Pumpkin Spice Muffins: Sweet and savory, these muffins evoke autumn nostalgia, serving as a delightful dessert after your main course.
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Cheese Platter: Offer a selection of creamy brie and sharp cheddar for a versatile side that will delight your guests and pair wonderfully with the salad.
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Cinnamon Ice Cream: End on a sweet note with this creamy dessert that echoes the spices in the salad, making for a cozy finish to your meal.
How to Store and Freeze Creamy Cinnamon Apple and Walnut Fruit Salad
Fridge: Store leftovers in an airtight container in the refrigerator for up to 3 days. However, be aware that the salad may lose some of its crunch over time.
Preparation Ahead: If making in advance, prepare the dressing separately and store it in the fridge, but don’t cut the apples until just before serving to maintain their freshness.
Freezer: Freezing is not recommended for this creamy salad, as the texture of the apples and dressing can degrade upon thawing.
Reheating: This fruit salad is best served chilled, so no reheating is necessary; simply enjoy it right from the fridge for a refreshing treat!
Expert Tips for Creamy Cinnamon Apple and Walnut Fruit Salad
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Dressing Ahead: Make the creamy dressing a day in advance to save time, but remember to cut the apples just before serving to keep them fresh and crunchy.
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Apple Choice: Always select fresh, crisp apples! Using overripe fruit can lead to a mushy salad, so stick to your favorites like Gala or Jazz for the best texture.
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Prevent Browning: Soaking the apple cubes in lemon juice not only prevents browning but also enhances their flavor. Don’t skip this step for a beautiful presentation.
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Adjusting Sweetness: Taste the dressing before combining it with the salad; feel free to adjust the sweetness by adding more brown sugar if desired.
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Serving Fresh: Serve the Creamy Cinnamon Apple and Walnut Fruit Salad shortly after preparation for the best texture; if storing leftovers, keep them in an airtight container.
Make Ahead Options
These Creamy Cinnamon Apple and Walnut Fruit Salads are a fantastic option for meal prep! You can make the dressing up to 24 hours ahead, storing it in the refrigerator to keep it fresh and velvety. However, be sure to wait on cutting the apples; prep those just before serving to ensure they remain crispy and vibrant. If you prefer, you can also soak the apple cubes in the lemon-water mixture and store them in an airtight container for up to 3 days; just drain them well before mixing into your salad. When ready to serve, simply combine the prepped apples with the dressing, walnuts, and cranberries, and you’ll enjoy equally delicious results, saving you time on busy days!
Creamy Cinnamon Apple and Walnut Fruit Salad Recipe FAQs
How do I choose the right apples for this fruit salad?
Absolutely! When selecting apples, go for crisp, sweet varieties like Gala, Jazz, or Golden Delicious. Avoid overripe apples, as they can lead to a mushy texture in the salad. Look for apples with a firm feel and vibrant skin—this indicates freshness and the best flavor for your Creamy Cinnamon Apple and Walnut Fruit Salad.
How should I store leftovers from the fruit salad?
Very! Store any leftover Creamy Cinnamon Apple and Walnut Fruit Salad in an airtight container in the refrigerator for up to 3 days. However, keep in mind that the apples may lose some of their delightful crunch over time, so it’s best enjoyed fresh!
Can I freeze the fruit salad for later?
Not recommended! Freezing this creamy salad is not ideal because the texture of both the apples and the dressing will suffer when thawed. The apples can become mealy, and the creaminess may separate. For the best taste and texture, it’s best served freshly made.
What can I do if my apples start to brown before serving?
Don’t worry! If your apples start to brown before you’re ready to serve, you can soak them in a mixture of cold water and fresh lemon juice. Just about 5 minutes in the lemon mixture will preserve their color and prevent browning, ensuring your salad remains visually appealing and fresh.
Is this salad suitable for those with allergies?
Yes, but caution is key! The salad contains dairy (from Neufchatel cheese and sour cream) and nuts. If you have nut allergies, feel free to substitute walnuts with seeds like sunflower or pumpkin seeds. For dairy-free options, swap the dairy ingredients for non-dairy yogurt or a vegan cream option, ensuring everyone can enjoy this delicious Creamy Cinnamon Apple and Walnut Fruit Salad!

Creamy Cinnamon Apple and Walnut Fruit Salad Bliss
Ingredients
Equipment
Method
- In a mixing bowl, combine Neufchatel cheese, light brown sugar, ground cinnamon, and optional nutmeg. Use an electric mixer on medium speed for about 3 minutes, until light and fluffy. Gradually fold in the light sour cream and vanilla extract until smooth. Chill the dressing in the refrigerator while preparing the apples.
- In a separate bowl, mix cold water with fresh lemon juice. Core and dice the crisp, sweet apples into bite-sized cubes. Place the apple pieces into the lemon mixture to prevent browning. Soak for about 5 minutes, then drain on paper towels.
- In a large serving bowl, add the drained apples, about three-quarters of the Fishers walnuts, and dried cranberries. Pour in the chilled dressing and gently toss until well-coated.
- Top the salad with the remaining walnuts and a sprinkle of cranberries. Chill for an additional 15 minutes if desired before serving.
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