Sweeping aromas of garlic and roasted squash fill the kitchen as my latest culinary masterpiece comes to life: Roasted Feta Soup with Butternut Squash & Honey. With its velvety consistency and a perfect balance of sweetness and tang, this creamy soup is a warm embrace on the chilliest of nights. What I love most about this easy soup recipe is how effortlessly it transforms simple, pantry staples into a comforting dish that’s as delightful to serve as it is to savor. Vegetarian, nourishing, and incredibly satisfying, it’s the kind of comfort food that invites warm conversations and nourishment all at once. Are you ready to discover the secret to a cozy, delicious bowl of homemade soup? Dive in!
Why is Roasted Feta Soup Perfect?
Irresistible Comfort: This Roasted Feta Soup is pure bliss in a bowl, combining sweet butternut squash with tangy feta for a cozy meal.
Quick & Easy: Whip it up in under an hour with minimal prep; a great choice for busy weeknights!
Flavorful Bliss: The roasted garlic and honey elevate the dish, creating a symphony of tastes that will impress any guest.
Versatile Appeal: Enjoy it as a stand-alone dish or pair it with crispy feta toast or a simple salad, just like my Savory Butternut Squash recipe!
Meal Prep Friendly: Make ahead for the week; it stores beautifully and tastes even better the next day! Embrace the warmth and indulge in this deliciously creamy soup!
Roasted Feta Soup Ingredients
• A delightful mix waiting for you!
For the Soup
• Butternut Squash – Provides natural sweetness and creaminess for that comforting texture.
• Garlic – Adds depth and richness to the flavor; try roasted garlic for a milder taste.
• Olive Oil – Enhances flavor and aids in roasting; opt for extra virgin for a high-quality finish.
• Kosher Salt – Essential for enhancing the overall flavors; remember to adjust to taste.
• Sage (or herb of choice) – Introduces an earthy note; substitute with dried thyme or basil if needed.
• Feta Cheese – The key to creaminess and tang; I recommend the delicious Athenos brand.
• Vegetable Broth – Serves as the soup base, adding flavor; low-sodium options are perfect for less salt.
• Honey – Adds just the right touch of sweetness; feel free to adjust for a sweeter soup.
For Serving (Optional)
• Crispy Feta Toast – An incredible complement to your creamy soup, adding a delightful crunch!
• Fresh Herbs – A pretty garnish that enhances freshness and flavor; consider parsley or thyme.
• Heavy Cream – A drizzle adds a luxurious touch to each bowl, making it extra special.
Step‑by‑Step Instructions for Roasted Feta Soup with Butternut Squash & Honey
Step 1: Preheat the Oven
Begin by preheating your oven to 400°F (200°C). This temperature is essential for roasting the butternut squash and garlic to perfection. As it warms up, you’ll create a cozy atmosphere filled with the anticipation of delicious aromas that will soon fill your kitchen.
Step 2: Prepare Your Ingredients
In a large, oven-safe pot like a Dutch oven, combine a generous drizzle of olive oil with cubed butternut squash. Sprinkle kosher salt and your choice of dried herbs, such as sage, on top. Stir it gently to coat all the pieces evenly, creating a flavorful base for your Roasted Feta Soup.
Step 3: Add Feta and Garlic
Nestle a block of feta cheese into the center of the butternut squash mixture, then place the cut-side down garlic cloves around the feta. This arrangement allows the garlic to roast gently, adding a mellow sweetness to your creamy soup. Cover the pot with a lid and pop it into your preheated oven, baking for 45-60 minutes.
Step 4: Blend the Soup Base
Once the butternut squash is tender and the feta is golden, carefully remove the pot from the oven. Squeeze the roasted garlic out into the pot for that rich flavor, then add a drizzle of honey along with vegetable broth. This combination will balance the flavors beautifully. Give it a gentle stir to mix it all together.
Step 5: Puree the Soup
Using a blender or immersion blender, puree the mixture until velvety smooth. If desired, you may also use a food processor for this step. Make sure to blend thoroughly to achieve the desired creamy texture of your Roasted Feta Soup with Butternut Squash & Honey. Taste the soup and adjust the seasoning, adding more salt or honey as you prefer.
Step 6: Serve and Garnish
Ladle your warm, comforting soup into bowls. For an elegant touch, drizzle a bit of honey over each serving and consider adding crispy feta toast or a sprinkle of fresh herbs for garnish. Enjoy this delightful combination that brings warmth and satisfaction to your dining table.
Roasted Feta Soup Variations
Feel free to get creative with this comforting recipe and make it your own with these delicious twists!
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Herb Swap: Replace sage with thyme, rosemary, or even dill for an exciting flavor profile. Each herb brings its unique aroma, enhancing the overall taste.
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Spicy Kick: Add a pinch of red pepper flakes or a dash of cayenne for a hint of heat that elevates the soup’s warmth. It’s a delightful way to spice things up on cooler nights!
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Creamy Dream: For an ultra-creamy version, stir in a splash of heavy cream at the end. This addition takes the soup’s richness to a whole new level, making it irresistibly indulgent.
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Nutty Goodness: Mix in toasted nuts like pine nuts or walnuts for a delightful crunch. Their nutty flavor offers a beautiful contrast to the creaminess of the soup.
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Kid-Friendly Mac: Transform the soup into a fun meal by mixing it with cooked macaroni for a delicious mac and cheese. It’s a kid-friendly option that sneaks in some veggies!
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Protein Boost: Stir in shredded chicken or cooked shrimp for a heartier version. This twist can turn your creamy soup into a fulfilling main course that’s perfect for dinner.
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Garnish Galore: Top the soup with crumbled feta, crispy bacon, or fried onions for added texture and flavor. These toppings create a delightful crunch that perfectly complements the smooth soup.
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Sweet Surprise: Increase the honey for a sweeter soup, especially if you’re serving it to little ones. A touch more sweetness can transform this dish into a delightful treat!
Looking for something to pair it with? Serve this soup alongside a vibrant salad or some crispy feta toast, like my delightful Crispy Chinese Honey Garlic Chicken for a complete experience!
How to Store and Freeze Roasted Feta Soup
Fridge: Store your Roasted Feta Soup in an airtight container for up to 3 days. This will keep the flavors fresh, allowing you to enjoy it on busy nights!
Freezer: For longer storage, freeze portions of the soup in freezer-safe containers for up to 3 months. Remember to leave some space at the top, as it will expand when frozen.
Reheating: Thaw overnight in the fridge, then reheat gently on the stove over low heat, stirring occasionally, until warmed through. You may want to add a splash of broth or water to restore creaminess.
Make-Ahead: This comforting soup is perfect for meal prep! Make it a day ahead to enhance the flavors, and simply reheat when you’re ready to serve.
Make Ahead Options
This Roasted Feta Soup with Butternut Squash & Honey is a fantastic dish for meal prep, allowing you to savor homemade comfort food with ease on busy weeknights. You can chop and roast the butternut squash and garlic up to 24 hours in advance; simply refrigerate the prepared ingredients in an airtight container. When you’re ready to finish cooking, combine the roasted components with feta, honey, and vegetable broth, then blend until creamy. To maintain the soup’s luscious texture, store it in the refrigerator for up to 3 days and gently reheat on the stove, stirring occasionally to ensure it warms evenly. Enjoy the delightful flavors just as fresh as the day you made it!
Expert Tips for Roasted Feta Soup
- Fresh is Best: Use fresh herbs for enhanced flavor; dried herbs are more concentrated, so use less if substituting.
- Blend Smoothly: Ensure you blend the soup thoroughly for a silky texture; taste before serving to adjust salt and honey if needed.
- Texture Matters: For a chunkier version, reserve some roasted butternut squash and stir it back in after blending the soup.
- Extra Creaminess: Add a splash of heavy cream at the end for a decadent finish; this will elevate your Roasted Feta Soup to new heights!
- Flavor Adjustments: Don’t be afraid to tweak the honey based on your sweetness preference; a touch more can balance the tang from the feta perfectly.
What to Serve with Roasted Feta Soup with Butternut Squash & Honey
Looking to elevate your cozy bowl of soup into a full meal experience?
- Crispy Feta Toast: The crunchy, golden toast complements the creamy texture of the soup perfectly, adding a delightful contrast in every bite.
- Mediterranean Meatballs: Savory meatballs bring a protein punch, harmonizing with the soup’s flavors while adding heartiness to the meal. Picture those warm, spiced bites next to your comforting soup!
- Simple Green Salad: A fresh salad with mixed greens and a light vinaigrette adds a crisp and refreshing element, balancing the richness of the soup beautifully.
- Roasted Vegetables: Choose seasonal vegetables like carrots or Brussels sprouts; their caramelized sweetness enhances the overall flavor profile and brings a lovely texture alongside the soup.
- Grilled Cheese Sandwich: A classic pairing! Gooey, melted cheese against the velvety soup creates a comforting duo that feels like a warm hug on a chilly day.
- Olive Tapenade Crostini: These zesty crostinis introduce a burst of briny flavor that perfectly contrasts the richness of the soup, enhanced with herby undertones.
- Sautéed Greens: Think Swiss chard or spinach with a sprinkle of garlic; these leafy greens lend a nourishing boost alongside the creamy soup.
- White Wine: A crisp Sauvignon Blanc or Chardonnay pairs exquisitely, cutting through the creaminess while enriching your dining experience.
- Honey Panna Cotta: For dessert, indulge in this light and creamy treat, its delicate sweetness echoing the notes of honey in your soup.
Roasted Feta Soup with Butternut Squash & Honey Recipe FAQs
What should I look for when choosing butternut squash?
Absolutely! When selecting butternut squash, look for one that feels heavy for its size and has a smooth, firm skin free of cuts or dark spots. A tan or beige color indicates ripeness, and it should feel solid when gently pressed. Avoid squashes with soft spots or any signs of mold.
How long can I store the soup in the refrigerator?
Very! You can store your Roasted Feta Soup in an airtight container in the refrigerator for up to 3 days. Just remember to let it cool completely before sealing; this ensures the best taste and texture when you reheat it for a cozy meal.
Can I freeze Roasted Feta Soup?
Absolutely! To freeze, divide the soup into portions and transfer it into freezer-safe containers. Leave a little space at the top of each container, as the soup will expand when frozen. You can store it for up to 3 months. When you’re ready to enjoy, thaw it overnight in the fridge and reheat gently on the stove, adding a splash of vegetable broth or water if needed to restore the creamy texture.
What can I do if the soup is too thick?
Very! If you find your soup too thick, don’t worry—simply add a bit of vegetable broth or water while reheating until you reach your desired consistency. Blend it again if necessary for a creamy finish. Adjust salt and sweetness levels if you add extra liquid!
Is this soup suitable for people with dietary restrictions?
Definitely! This Roasted Feta Soup is vegetarian-friendly, and for those with lactose intolerance, you can swap the feta for a dairy-free cheese option. If you’re concerned about allergies, always double-check ingredient labels, especially for broth and feta cheese brands, to ensure they meet your dietary needs.
How can I make this soup kid-friendly?
Absolutely! To make it kid-friendly, consider blending the soup until ultra-smooth to eliminate any texture concerns. Pair it with fun, colorful garnishes like a drizzle of honey or little croutons to entice their taste buds. You could also mix it into cooked pasta to create a nutrient-rich mac and cheese dish!

Roasted Feta Soup with Butternut Squash & Honey Bliss
Ingredients
Equipment
Method
- Preheat your oven to 400°F (200°C).
- In a large oven-safe pot, combine olive oil with cubed butternut squash, kosher salt, and dried herbs. Stir gently to coat.
- Nestle a block of feta cheese in the center and place garlic cloves around it. Cover and bake for 45-60 minutes.
- Once tender, remove from oven, squeeze garlic into pot, add honey and vegetable broth. Stir to combine.
- Puree the mixture using a blender or immersion blender until smooth. Adjust seasoning and sweeten if necessary.
- Ladle warm soup into bowls, drizzle with honey, and garnish with crispy feta toast or fresh herbs.
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