As the leaves turn to a warm mosaic of reds and golds, I can’t help but crave the comforting flavors of autumn. This is where my Creamy Cinnamon Apple and Walnut Fruit Salad comes into play—a refreshing twist on a seasonal favorite! With just 20 minutes of prep time, you can conjure a dish that’s not only an easy side but also a delightful centerpiece for any gathering. Crisp, sweet apples mingle with rich walnuts and tart cranberries, all enveloped in a luscious cinnamon cream cheese dressing. The creamy texture pairs beautifully with the crunchy ingredients, creating an irresistible contrast that keeps you reaching for more. Ready to embrace the fall flavors and impress your guests with a homemade touch? Let’s dive into this recipe that captures the essence of the season!
Why is this salad a fall must-try?
Simplicity and Speed: You can whip up this delightful Creamy Cinnamon Apple and Walnut Fruit Salad in just 20 minutes, making it perfect for those busy autumn days.
Flavorful Harmony: The sweet and crisp apples beautifully complement the rich walnuts and tart cranberries, all enveloped in a luxurious cinnamon cream cheese dressing.
Versatile Serving Options: Serve it as a refreshing side dish at your next cookout or as a light dessert after a hearty meal.
Nutritionally Balanced: With approximately 247 calories per serving, this salad is a wholesome addition to any gathering.
Crowd-Pleasing Appeal: Great for fall festivities, this salad captures seasonal flavors that everyone will love, leaving no one bored of fast food! Try pairing it with some of your favorite autumn recipes, like Apple Cider Cinnamon Rolls or Fall Fruit Salad for a delightful feast.
Creamy Cinnamon Apple and Walnut Fruit Salad Ingredients
For the Dressing
- Neufchatel Cheese – Adds creaminess and richness; substitute with light cream cheese or Greek yogurt for a healthier twist.
- Light Brown Sugar – Sweetens the dressing; can be replaced with Monk Fruit Brown Sugar for a low-carb option.
- Ground Cinnamon – Provides warm flavor; feel free to adjust the quantity to taste if you prefer less spice.
- Ground Nutmeg – Enhances the depth of flavor; it’s optional and can be omitted if desired.
- Light Sour Cream – Contributes to the creamy texture of the dressing; use Greek yogurt for a tangy alternative.
- Vanilla Extract – Adds warmth and flavor; for best results, opt for pure vanilla.
For the Fruit
- Crisp, Sweet Apples (Gala, Jazz, Golden Delicious) – The main component for sweetness and crunch; use any mix of your favorite dessert apples.
- Cold Water and Fresh Lemon Juice – Used for soaking the apples to prevent browning; important for aesthetic appeal and freshness.
For the Crunch
- Fishers Walnuts – Add crunch and nutty flavor, enhancing the texture of the salad; feel free to substitute with pecans or almonds.
- Dried Cranberries – Provide tartness and chewiness; can be replaced with raisins or chopped dates for a different twist.
With these ingredients in hand, you’re one step closer to creating a delightful Creamy Cinnamon Apple and Walnut Fruit Salad that embodies the flavors of fall. Enjoy whipping this up for your next gathering!
Step‑by‑Step Instructions for Creamy Cinnamon Apple and Walnut Fruit Salad
Step 1: Prepare the Dressing
In a mixing bowl, combine the Neufchatel cheese, light brown sugar, ground cinnamon, and optional nutmeg. Whip these ingredients using an electric mixer on medium speed for about 3 minutes, or until the mixture is light and fluffy. Gradually blend in the light sour cream and vanilla extract, then cover the bowl and place it in the refrigerator to chill while you prepare the fruit.
Step 2: Prepare the Apples
In a separate bowl, mix together cold water and fresh lemon juice. Dice your choice of crisp, sweet apples into cubes, and immediately transfer them into the lemon mixture to prevent browning—a key step for a fresh-looking Creamy Cinnamon Apple and Walnut Fruit Salad. Allow the apples to soak for about 3–5 minutes, then drain them on paper towels to remove excess liquid.
Step 3: Combine the Salad
In a large mixing bowl, gently combine the soaked apple cubes with about three-quarters of the Fishers walnuts and dried cranberries. Pour the chilled dressing over the apple mixture and use a spatula to fold everything together until the apples are evenly coated with the creamy dressing. This step ensures each bite is flavorful and delicious, so be gentle to maintain the apple’s crispness.
Step 4: Serve the Salad
Transfer the creamy apple salad to a serving dish, and then sprinkle the remaining walnuts and cranberries on top for added texture and visual appeal. If desired, chill the salad further in the refrigerator for 15–30 minutes before serving. This allows flavors to meld beautifully, making for a delightful addition to your autumn gatherings destined to impress your guests!
Expert Tips for Creamy Cinnamon Apple and Walnut Fruit Salad
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Dress Ahead of Time: Prepare the dressing a day before, but wait to cut the apples until just before serving to ensure they stay crisp and vibrant.
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Choose Fresh Apples: Opt for fresh, crisp apples like Gala or Jazz; overripe fruits can lead to a mushy salad, compromising the delightful texture of this creamy cinnamon apple and walnut fruit salad.
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Balance Flavors: If you find the dressing too sweet, adjust the sweetness by adding a pinch more cinnamon or a bit more lemon juice to brighten the flavors.
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Chill Before Serving: For the best taste and texture, let the salad chill for 15-30 minutes after combining, allowing flavors to meld beautifully together.
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Storage Solutions: Store leftovers in an airtight container in the refrigerator for up to 3 days, but remember the salad may lose its crunch over time—enjoy it fresh for the best experience!
Creamy Cinnamon Apple and Walnut Fruit Salad Variations
Feel free to jazz up your Creamy Cinnamon Apple and Walnut Fruit Salad with these delightful spins!
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Nut Swap: Replace walnuts with pecans or almonds for a different nut flavor. Each nut brings its own unique crunch and taste, creating an exciting twist!
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Fruit Fusion: Swap dried cranberries for chopped dried cherries or apricots for a fruity flavor profile. Mixing dried fruits not only adds variety but also enhances the salad’s sweetness.
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Vegan Option: Use a non-dairy yogurt alternative instead of Neufchatel cheese and sour cream for a creamy vegan version. This way, everyone can enjoy the deliciousness!
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Less Sweet: For a less sweet dressing, reduce the brown sugar or leave it out entirely. Your flavor palette will thank you for this refreshing take.
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Spice it Up: Add a sprinkle of ground ginger or cloves for extra warmth in your dressing. This warm spice combination will remind you of cozy autumn evenings.
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Crispy Add-ins: Toss in some toasted coconut flakes to enhance texture and flavor. The added crunch complements the creamy elements beautifully.
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Zest it Up: Try adding a hint of orange or lemon zest to the dressing for a bright, citrusy note. This adds a refreshing lift that pairs well with the apples.
These variations can elevate your salad experience, so don’t hesitate to explore! And if you love the fruit flavors, why not check out our stunning Apple Broccoli Salad or whip up some delicious Apple Brownies Deliciously for your next gathering?
What to Serve with Creamy Cinnamon Apple and Walnut Fruit Salad
As the flavors of autumn unfurl, elevate your meal with these delightful pairings that perfectly complement the creamy, sweet, and tart notes of the fruit salad.
- Grilled Chicken: Juicy, marinated grilled chicken brings a savory element that balances the salad’s sweetness and adds hearty satisfaction.
- Crispy Bacon: Sprinkle bacon bits over the salad for a smoky crunch that harmonizes beautifully with the creamy dressing.
- Roasted Brussels Sprouts: The caramelization of Brussels sprouts offers a flavorful contrast to the fresh, crisp apples while adding a bit of earthiness.
- Warm Bread Rolls: Fluffy and warm rolls can help absorb the delicious dressing, making each bite comforting and delightful.
- Butternut Squash Soup: This smooth, velvety soup ties the meal together, adding warmth and a subtle sweetness that echoes the fall theme.
- Herbed Quinoa Salad: Light and nutritious, a quinoa salad tossed with fresh herbs adds complexity and a nutty flavor that enhances the overall experience.
- Sparkling Cider: A refreshing glass of bubbly apple cider perfectly echoes the fruit salad’s flavors, making it a festive accompaniment for fall gatherings.
- Pumpkin Muffins: These subtly spiced muffins offer a cozy dessert option that beautifully complements the fruit salad’s sweetness without overwhelming the palate.
Enjoy crafting a meal that celebrates fall, leaving guests delighted and satisfied!
How to Store and Freeze Creamy Cinnamon Apple and Walnut Fruit Salad
Fridge: Store any leftovers in an airtight container for up to 3 days. However, keep in mind that the salad may lose some of its crunch over time, so enjoy it fresh.
Preparation Ahead: You can make the dressing a day in advance and store it separately in the fridge. Just wait to add the apples until you’re ready to serve.
Freezer: It’s not recommended to freeze this salad, as the creamy dressing and crisp apples may not hold up well when thawed, leading to a less desirable texture.
Reheating: This dish is best served cold, so no reheating is necessary! Just give it a gentle toss before serving to refresh the ingredients.
Make Ahead Options
These Creamy Cinnamon Apple and Walnut Fruit Salad preparations are ideal for busy home cooks looking to save time! You can prepare the dressing up to 24 hours in advance; simply whip together the Neufchatel cheese, brown sugar, cinnamon, nutmeg, sour cream, and vanilla, then refrigerate it until ready to use. As for the apples, wait to dice them until just before serving to maintain their crunch and vibrant color. To ensure they don’t brown, you could soak them in cold water with lemon juice for up to 3 hours before mixing. When it’s time to serve, combine the prepped apples with the dressing, walnuts, and cranberries, and you’ll enjoy a delicious salad that tastes fresh and delightful!
Creamy Cinnamon Apple and Walnut Fruit Salad Recipe FAQs
What apples are best for this salad?
Absolutely! I recommend using crisp, sweet apples like Gala, Jazz, or Golden Delicious for that perfect crunch and sweetness. Avoid overripe apples as they’ll make the salad mushy. A mix of these varieties adds a delightful flavor combination.
How should I store leftovers?
You can store any leftovers in an airtight container in the refrigerator for up to 3 days. However, keep in mind that the salad may lose its crunch over time, so I suggest enjoying it fresh for the best experience!
Can I make this salad ahead of time?
Yes, you can absolutely prepare the dressing a day in advance and store it in the fridge. Just wait to cut and add the apples until you’re ready to serve; this ensures they stay crisp and visually appealing!
Can I freeze this salad?
It’s not recommended to freeze this creamy cinnamon apple and walnut fruit salad, as the creamy dressing and crisp apples may not hold up well when thawed. You’ll want to savor the fresh flavors and textures that come from enjoying it chilled!
What if I have nut allergies?
No worries! If you or your guests have nut allergies, simply omit the walnuts. You could replace them with seeds like sunflower or pumpkin seeds for a similar crunch without the allergens.
Is there a way to enhance the flavors?
Very! If you find the dressing too sweet, try adjusting the sweetness by adding a pinch more cinnamon or a bit of lemon juice. This can really brighten the flavors and make your salad even more delightful!

Creamy Cinnamon Apple and Walnut Fruit Salad for Fall Bliss
Ingredients
Equipment
Method
- In a mixing bowl, combine the Neufchatel cheese, light brown sugar, ground cinnamon, and optional nutmeg. Whip these ingredients using an electric mixer on medium speed for about 3 minutes, or until the mixture is light and fluffy. Gradually blend in the light sour cream and vanilla extract, then cover the bowl and place it in the refrigerator to chill while you prepare the fruit.
- In a separate bowl, mix together cold water and fresh lemon juice. Dice your choice of crisp, sweet apples into cubes, and immediately transfer them into the lemon mixture to prevent browning. Allow the apples to soak for about 3–5 minutes, then drain them on paper towels to remove excess liquid.
- In a large mixing bowl, gently combine the soaked apple cubes with about three-quarters of the Fishers walnuts and dried cranberries. Pour the chilled dressing over the apple mixture and fold everything together until the apples are evenly coated with the creamy dressing.
- Transfer the creamy apple salad to a serving dish, and then sprinkle the remaining walnuts and cranberries on top for added texture and visual appeal. If desired, chill the salad further in the refrigerator for 15–30 minutes before serving.
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