Name: Savor the Flavor with Keto Reuben in a Bowl Delight
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Ingredients: 4 cups coleslaw mix (substitute with lettuce or sauerkraut if desired); 8 ounces corned beef (can substitute with turkey for a lighter option); 2 tablespoons butter (for sautéing); 1 cup shredded Swiss cheese (low-carb cheese alternatives can be used); 3 tablespoons sliced scallions (for garnish); ½ cup mayonnaise (can use Greek yogurt for a healthier twist); 2 tablespoons sugar-free ketchup (for sweetness); 1 tablespoon horseradish (adjust to desired spice level); to taste hot sauce (optional); to taste Worcestershire sauce (for seasoning); to taste salt (for seasoning); to taste pepper (for seasoning)

The aroma of sizzling corned beef and melted Swiss wafts through my kitchen, instantly whisking me back to the corner deli where I savored my first Reuben sandwich. This Quick and Easy Keto Reuben in a Bowl captures that beloved experience in a low-carb format, perfect for my fellow meal-prepping enthusiasts or anyone craving comfort food without the guilt. In just 15 minutes, you’ll whip up a savory dish brimming with tender meat, crisp veggies, and a zesty Russian dressing. It’s a satisfying option that marries traditional flavors with a modern twist, making it ideal for busy weeknights or lazy weekends. Who wouldn’t want a comforting bowl of goodness that’s both healthy and delicious? So, are you ready to savor a keto-friendly classic that’s as easy to make as it is to love?

Why is Keto Reuben in a Bowl special?

Simplicity, this recipe brings together classic flavors in just 15 minutes, making it a snap for busy cooks. Flavorful delight, with savory corned beef and melty Swiss cheese, every bite is a taste of nostalgia. Low-carb goodness, enjoy a comforting dish without compromising your diet goals. Meal prep-friendly, whip it up ahead of time for effortless lunches throughout the week. Serve it with pickles for an extra zing, or check out other delightful options like Burger Bowls Caramelized for more meal ideas. This Keto Reuben in a Bowl is truly a crowd-pleaser!

Keto Reuben in a Bowl Ingredients

• Get ready for a warm and comforting dish bursting with flavor!

For the Bowl

Coleslaw Mix – Provides the crunch and vegetable base; substitute with lettuce or sauerkraut for delicious variations.
Corned Beef – The star protein source that adds rich flavor; try turkey for a lighter option if desired.
Butter – Essential for sautéing the beef and veggies, lending a rich mouthfeel to the dish.
Swiss Cheese – Delivers creaminess and flavor; feel free to swap with low-carb cheese alternatives to suit your taste.
Scallions – Adds fresh, onion-like brightness as a garnish, enhancing both flavor and color.

For the Russian Dressing

Mayonnaise – Acts as the creamy base; Greek yogurt can be used for a healthier twist.
Sugar-Free Ketchup – Lends a touch of sweetness for that classic flavor; vital for our Keto Reuben in a Bowl experience!
Horseradish – Provides a spicy kick; adjust to match your heat preference for a personalized touch.
Hot Sauce – Optional, but enhances spiciness and tang for those who enjoy a zesty bite.
Worcestershire Sauce, Salt & Pepper – The ultimate seasoning combo to deepen the flavor profile of your dish.

Step‑by‑Step Instructions for Keto Reuben In A Bowl

Step 1: Melt the Butter
Begin by heating a large skillet over medium heat, and add 2 tablespoons of butter. Allow the butter to melt completely, sizzling gently, which will create a rich flavor base for your Keto Reuben in a Bowl. Ensure the butter coats the bottom of the skillet for even cooking.

Step 2: Sauté the Corned Beef
Once the butter is melted, add 8 ounces of sliced corned beef to the hot skillet. Cover the skillet and sauté for about 5 minutes until the beef is heated through and slightly crispy on the edges. Stir occasionally to prevent sticking and enhance the flavors, releasing that mouthwatering aroma.

Step 3: Add Coleslaw Mix
Next, stir in 4 cups of coleslaw mix, ensuring it integrates well with the beef. Cover the skillet again and cook for an additional 5 minutes. The coleslaw should become tender but still retain a bit of crunch for the perfect texture in your Keto Reuben in a Bowl.

Step 4: Combine and Melt Cheese
After the vegetables are ready, stir the mixture to combine all ingredients thoroughly. Then, sprinkle 1 cup of shredded Swiss cheese over the top, covering the skillet to allow the cheese to melt beautifully. Alternatively, you can place the skillet under the broiler for 2-3 minutes until bubbly and golden.

Step 5: Prepare the Russian Dressing
While the cheese is melting, create the Russian dressing by mixing together ½ cup of mayonnaise, 2 tablespoons of sugar-free ketchup, and 1 tablespoon of horseradish in a small bowl. Adjust the horseradish to your preferred spice level, whisking until smooth and well incorporated for your flavorful topping.

Step 6: Serve and Garnish
Once the cheese is perfectly melted, remove the skillet from heat. Drizzle your prepared Russian dressing generously over the top of your Keto Reuben in a Bowl, and garnish with sliced scallions. This adds a splash of color and fresh flavor, ready to serve immediately for a delightful meal.

How to Store and Freeze Keto Reuben in a Bowl

Fridge: Store the Keto Reuben in a Bowl in an airtight container for up to 3 days. Reheat gently in a skillet over low heat to maintain the texture and flavor.

Freezer: For longer storage, freeze in individual portions wrapped tightly in plastic wrap and then in foil. It can last up to 3 months, but try to consume within the first month for best taste.

Reheating: Thaw overnight in the fridge before reheating. Microwave or warm in a skillet until heated through to enjoy its creamy goodness.

Meal Prep: This dish is fantastic for meal prep! Portion it out in advance for easy lunches or quick dinners during the week.

Expert Tips for Keto Reuben in a Bowl

Mix it Well: Ensure coleslaw is thoroughly mixed with the corned beef to create a balanced flavor throughout your Keto Reuben in a Bowl.
Avoid Overcooking: Don’t overcook the coleslaw; it should retain some crunch for the perfect texture contrast against the melted cheese.
Prep Ahead: For meal prep, cool the dish down completely before transferring it to airtight containers. It stays fresh in the fridge for up to 3 days!
Cheese Variations: Experiment with low-carb cheese options to cater to your taste and dietary preferences, while still getting that creamy goodness.
Spice Adjustment: Customize the level of heat in your Russian dressing by adjusting the amount of horseradish and hot sauce to suit your palate.

Keto Reuben in a Bowl Variations

Customize your Keto Reuben in a Bowl with these fun and flavorful twists that you’re sure to love!

Leafy Greens: Swap the coleslaw mix for sautéed spinach or kale for a lighter, nutrient-packed version. Feel free to experiment with your favorite greens to keep it fresh!
Traditional Sauerkraut: Use sauerkraut instead of coleslaw for a more authentic Reuben experience. Its tangy flavor pairs beautifully with the corned beef.
Low-Carb BBQ Sauce: Replace the Russian dressing with a low-carb barbecue sauce for a sweet and smoky variation. This twist will add a lovely depth and new dimension to your dish.
Spicy Kick: Add sliced jalapeños or crushed red pepper flakes to amp up the heat levels according to your taste! A little spice can turn this comforting dish into an exciting culinary adventure.
Cheese Swaps: Try swapping the Swiss cheese with provolone or a sharp cheddar for a different flavor profile. Each cheese brings its unique creaminess and taste to the table.
Avocado Topping: Add sliced avocados on top for a rich, creamy texture that complements the savory flavors in your bowl. Plus, it boosts the healthy fats!
Pickle Garnish: Serve with dill pickle slices to amplify the zesty crunch. You might also try making a simple quick pickle for extra zing.
Protein Options: For a lighter alternative, consider using turkey pastrami instead of corned beef. It’s flavorful and keeps the dish low in carbs.

If you’re looking for more ways to jazz up your meals, check out these delicious options: Crockpot Chipotle Bowls or Burger Bowls Caramelized. Your kitchen is your playground, so don’t hesitate to let your creativity shine!

What to Serve with Keto Reuben in a Bowl

Imagine the perfect meal coming together around the table, bringing excitement and flavor to your family dinner.

Pickles: These crunchy bites add a tangy contrast to the savory flavors of the dish, enhancing the overall experience.
Avocado Slices: The creamy texture of avocado complements the dish beautifully while adding healthy fats to your meal.
Keto Garlic Bread: A warm, buttery side that pairs perfectly for dipping into the full-bodied flavors of the bowl.
Cauliflower Rice: Light and fluffy, this choice serves as a wonderful low-carb alternative to rice, soaking up the delicious flavors.
Roasted Brussels Sprouts: Their nutty, crispy exterior offers a delightful crunch that contrasts wonderfully with the creamy cheese.
Side Salad: A fresh mix of greens with a zesty vinaigrette helps balance the richness of the Keto Reuben in a Bowl.
Sparkling Water: Refreshing and light, this drink cleanses the palate, enhancing each bite of your savory meal.
Chocolate Avocado Mousse: For dessert, this smooth, rich treat surprises with flavor and keeps your meal low-carb while satisfying your sweet tooth.

Make Ahead Options

These Keto Reuben in a Bowl are perfect for busy weeknights and meal prep enthusiasts! You can prep the corned beef and coleslaw mix up to 3 days in advance, storing them separately in airtight containers in the refrigerator to ensure freshness. For best results, sauté the beef and coleslaw just before serving, but feel free to combine them at this stage if you prefer a more blended flavor. When it’s time to eat, simply reheat the mixture gently in a skillet until warmed through, then top with Swiss cheese and allow it to melt either on the stove or under the broiler. Trust me, even prepped ahead, this dish remains just as delicious and comforting as when freshly made!

Keto Reuben in a Bowl Recipe FAQs

What type of coleslaw mix is best for the Keto Reuben in a Bowl?
I recommend a pre-packaged coleslaw mix that includes cabbage and carrots for a crunchy texture. You can also use just shredded cabbage or even sauerkraut for a tangy variation. This helps to maintain the traditional Reuben flavor while keeping things low-carb.

How should I store leftovers of the Keto Reuben in a Bowl?
Absolutely! Store any leftovers in an airtight container in the fridge for up to 3 days. Make sure to let the dish cool completely before sealing. When you’re ready to enjoy it again, simply reheat in a skillet over low heat to retain the delicious texture.

Can I freeze the Keto Reuben in a Bowl?
Yes! For freezing, portion the dish into individual servings, and wrap them tightly in plastic wrap before placing them in a freezer-safe container or bag. It’s best consumed within 1 month for optimal taste, but it can last up to 3 months if properly stored. When ready to eat, thaw in the fridge overnight and reheat gently in a skillet.

What can I do if my coleslaw mix becomes too soggy?
If your coleslaw mix turns out too soggy, don’t worry! You can try cooking it for a little less time next time or add a bit of fresh coleslaw mix near the end of cooking to maintain that crunch. Serving it over place upon a layer of crispy lettuce can also help add texture.

Are there any dietary considerations for the Keto Reuben in a Bowl?
Definitely! This recipe is gluten-free naturally, but check the corned beef and dressing labels for any gluten-containing ingredients. For those with dairy allergies, you can substitute the Swiss cheese with a dairy-free cheese alternative. Always adjust ingredients based on individual needs and preferences!