The sizzling sound of chicken hitting the grill transports me back to sun-filled summer gatherings, where BBQ sauce coats tender meat and laughter fills the air. These BBQ Chicken Coleslaw Wraps are inspired by those joyful moments, bringing a flavorful blend of smoky chicken and crunchy coleslaw all wrapped up in a soft tortilla right to your dinner table. Perfect for a quick, easy dinner, this recipe can be prepped in just 15 minutes—ideal for busy weeknights or impromptu gatherings. Not only are they a crowd-pleaser, but these wraps are also customizable, letting you add your favorite fillings and toppings. Are you ready to embrace simple yet satisfying flavors tonight?
Why Are These Wraps a Game Changer?
Quick to Prepare: You can whip up these wraps in just 15 minutes, making them a fantastic choice for busy weeknights.
Crowd-Pleasing Flavors: The combination of smoky BBQ chicken and crunchy coleslaw creates a delicious contrast that everyone will love.
Customizable: Feel free to mix and match with your favorite fillings—from shredded cheddar to sliced avocado—making it easy to please any palate.
Perfect for Any Occasion: Whether for a picnic or lunch on the go, these wraps are versatile enough to suit every gathering.
Healthy and Delicious: With approximately 450 calories per wrap, they’re a balanced meal choice without sacrificing taste. Add a refreshing side, like a light salad or fresh fruit, to complete the experience!
BBQ Chicken Coleslaw Wraps Ingredients
For the Chicken Filling
• Shredded Chicken Breast – Use lean protein for a juicy base; consider a rotisserie chicken for time savings.
• BBQ Sauce – Choose a quality sauce for the best sweet and tangy flavor that coats the chicken.
For the Coleslaw
• Coleslaw Mix – Provides a crunchy texture; you can make your own or choose a convenient pre-packaged mix.
• Mayonnaise – Binds the coleslaw ingredients together; Greek yogurt is a lighter alternative.
• Apple Cider Vinegar – Adds a bright tang; adjust the amount based on your taste preference.
• Salt and Pepper – Essential seasonings to enhance all the flavors.
For the Wraps
• Flour Tortillas – Soft and pliable; use large tortillas to hold more filling for your BBQ Chicken Coleslaw Wraps.
• Chopped Fresh Cilantro (optional) – Adds a lovely herbal note and brightens up the presentation.
• Sliced Avocado (optional) – Introduces creamy richness; a tasty addition for avocado lovers!
• Shredded Cheddar Cheese (optional) – Melts beautifully, adding gooey texture and flavor to your wraps.
Step‑by‑Step Instructions for BBQ Chicken Coleslaw Wraps
Step 1: Prepare the Chicken
In a medium bowl, combine shredded chicken breast with BBQ sauce, making sure the chicken is evenly coated. This step takes about 2-3 minutes and should create a vibrant, sticky mixture. Set the bowl aside while you prepare the coleslaw, allowing the flavors to meld together beautifully.
Step 2: Make the Coleslaw Mixture
In another bowl, mix the coleslaw mix with mayonnaise and apple cider vinegar. Stir in salt and pepper to taste, ensuring everything is well combined. This task will take around 3-4 minutes—look for a creamy, colorful blend that appears crisp and appetizing. Set this mixture aside to let the flavors develop further.
Step 3: Lay Out the Tortilla
On a clean, flat surface, lay out one flour tortilla. Ensure it’s fully unfurled and smooth to provide a good base for your BBQ Chicken Coleslaw Wraps. This step is essential for making your wrap easy to fill and roll. Continue with this step until all tortillas are ready for filling.
Step 4: Add the Chicken Filling
Spoon a generous portion of the BBQ chicken onto the center of the tortilla, leaving about 1-2 inches of space around the edges. This will make rolling easier and prevent spills. The vibrant colors of the chicken should create an enticing focal point—this step should take about 1 minute.
Step 5: Layer the Coleslaw
Top the chicken with a portion of the coleslaw mixture, ensuring an even distribution for balanced flavor in every bite. The crunchy coleslaw should contrast beautifully with the tender chicken. This step should take no longer than 1 minute—aim for a vibrant, colorful mound atop the chicken.
Step 6: Add Optional Ingredients
If desired, sprinkle chopped fresh cilantro, sliced avocado, and shredded cheddar cheese over the coleslaw. These optional ingredients not only enhance the flavor but also add visual appeal. This step should take about 1-2 minutes, and it’s made easy with quick additions to elevate your BBQ Chicken Coleslaw Wraps.
Step 7: Roll the Tortilla
Fold in the sides of the tortilla over the filling, then roll tightly from the bottom, tucking the filling as you go. This process may take about 1 minute; ensure the wrap is secure but not overstuffed, to keep it intact. Aim for a snug roll that holds all the delicious ingredients inside.
Step 8: Repeat the Process
Continue filling and rolling the remaining tortillas with the BBQ chicken and coleslaw mixture, following the previous steps. This assembly line approach keeps the process streamlined and quick, taking about 10 minutes to finish, depending on how many wraps you plan to make.
Step 9: Serve the Wraps
Once all the wraps are prepared, cut each one in half diagonally for easy serving. Plate them attractively, and serve immediately so the freshness and flavors shine through. This final touch should take just a minute but will greatly enhance the presentation of your BBQ Chicken Coleslaw Wraps!
What to Serve with BBQ Chicken Coleslaw Wraps
These tasty wraps are just the beginning; let’s elevate your meal with delightful sides and refreshing pairings.
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Sweet Potato Fries: These crispy, sweet fries bring a satisfying crunch and a subtly sweet flavor that rounds out your meal beautifully.
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Fresh Fruit Salad: A vibrant medley of seasonal fruits adds a refreshing touch and cleanses the palate with its natural sweetness.
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Corn on the Cob: Grilled or steamed, sweet corn brings a juicy and slightly smoky flavor that complements the BBQ elements seamlessly.
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Potato Salad: Creamy and tangy, potato salad provides comforting flavors that enhance the wraps, making for a classic summer combo.
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Crispy Tortilla Chips with Salsa: The crunchy texture and zesty flavor of chips and salsa offer a delightful contrast, perfect for snacking while you enjoy your wraps.
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Sparkling Lemonade: The refreshing fizz and citrus brightness of sparkling lemonade awaken the senses and pair beautifully with the savory wraps.
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Mini Caesar Salad: Crisp romaine lettuce paired with creamy dressing and crunchy croutons balances the hearty richness of the wraps with refreshing greens.
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Guacamole: Creamy and flavorful, guacamole adds a luxurious touch, complementing the BBQ chicken and coleslaw while enhancing the overall taste experience.
Expert Tips for BBQ Chicken Coleslaw Wraps
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Coat Carefully: Ensure the chicken is evenly coated in BBQ sauce; this enhances flavor and prevents dry spots in your BBQ Chicken Coleslaw Wraps.
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Don’t Overfill: Avoid overstuffing the tortillas to prevent them from bursting; a generous but manageable amount of filling keeps everything together.
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Fresh Ingredients: Always use fresh coleslaw mix to ensure crunchiness; wilted veggies can lead to a soggy wrap.
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Adjust Spice Levels: If making for kids or spice-sensitive guests, choose a mild BBQ sauce and cut back on optional spicy ingredients.
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Pre-Prep for Perfection: If you’re making these wraps ahead, store components separately to keep tortillas fresh and fillings crisp until you’re ready to enjoy!
How to Store and Freeze BBQ Chicken Coleslaw Wraps
Fridge: Store any leftover wraps wrapped in plastic or foil in the refrigerator for up to 1-2 days for best freshness.
Freezer: If you want to keep them longer, wrap each individual BBQ Chicken Coleslaw Wrap in plastic wrap or foil, then place them in a freezer-safe bag; they can be frozen for up to 3 months.
Reheating: To reheat, thaw in the fridge overnight and then microwave for 30-60 seconds, or until heated through. Avoid reheating from frozen to maintain texture.
Serving Suggestions: For the best taste, consider pairing the wraps with fresh fruit or a light salad right before serving.
BBQ Chicken Coleslaw Wraps Variations
Feel free to get creative with these BBQ Chicken Coleslaw Wraps; your taste buds will thank you for the delightful twists!
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Pulled Pork: Swap the chicken for tender pulled pork for a deliciously different experience. The smoky flavor enhances the tradition of BBQ in a delightful way.
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Vegan Alternative: Replace chicken with marinated tofu or jackfruit for a plant-based option. This allows everyone to enjoy the same satisfying wrap, tailored to their dietary needs.
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Teriyaki Twist: Use teriyaki sauce instead of BBQ for a unique flavor. Tangy and sweet, this twist can transport your palate straight to an Asian-inspired feast!
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Add Extra Veggies: Toss in some sautéed bell peppers or shredded carrots for added nutrition and color. This extra crunch provides a freshness that complements the wraps beautifully.
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Spicy Kick: Add sliced jalapeños or a drizzle of hot sauce for an extra layer of heat and excitement. The spice elevates the flavor profile, making each bite a little adventure!
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Greek Style: Swap BBQ sauce for tzatziki and add feta for a Mediterranean flair. This delightful combo transforms your wraps into a refreshing, herby meal that dances on your palate.
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Tortilla Variation: Try whole wheat or spinach tortillas for a nutritional boost. This simple swap enhances flavors while adding vibrant color to your wraps—a feast for the eyes!
For even more inspiration, check out my recipes for Mediterranean Chicken Gyros and Honey Pepper Chicken for fun ways to customize your meals. Embrace the versatility of these wraps and let your imagination run wild!
Make Ahead Options
These BBQ Chicken Coleslaw Wraps are perfect for meal prep enthusiasts who want to save time during busy weeknights! You can prepare the BBQ chicken mixture and coleslaw up to 24 hours in advance, simply storing each component in separate airtight containers in the refrigerator to maintain freshness and prevent sogginess. When you’re ready to enjoy the wraps, just reheat the chicken if desired, lay out the tortillas, and assemble by adding the chicken and coleslaw. This way, you’ll have a delicious, quick meal with minimal effort, ensuring that every bite remains just as flavorful and satisfying as when freshly made!
BBQ Chicken Coleslaw Wraps Recipe FAQs
What type of chicken is best for the BBQ Chicken Coleslaw Wraps?
Absolutely! I recommend using shredded chicken breast for optimal juiciness and lean protein. You can save time by using store-bought rotisserie chicken; just shred it up and coat it in your favorite BBQ sauce for a quick finish.
How should I store leftover BBQ Chicken Coleslaw Wraps?
For best freshness, wrap any leftover wraps tightly in plastic wrap or foil and store them in the refrigerator. Enjoy them within 1-2 days to avoid any sogginess; they are best served fresh but can still be delicious a day later.
Can BBQ Chicken Coleslaw Wraps be frozen?
Very! To freeze, individually wrap each BBQ Chicken Coleslaw Wrap in plastic wrap or foil, then place them inside a freezer-safe bag. They can be stored for up to 3 months. Just remember to thaw in the fridge overnight and reheat gently in the microwave for a few seconds before enjoying.
What can I do if the wraps are too soggy after making them ahead?
I often make a coleslaw mixture that isn’t too wet. To troubleshoot soggy wraps, store the chicken and coleslaw components separately until you’re ready to assemble. This way, the tortillas remain intact, and you can enjoy a crunchier wrap.
Are there any dietary considerations with this recipe?
Indeed, if serving to guests, consider allergies—especially regarding ingredients like mayonnaise (which can be substituted with Greek yogurt) and BBQ sauces that may contain gluten or other allergens. For a vegetarian option, feel free to replace the chicken with tofu or pulled jackfruit, and adjust the BBQ sauce accordingly!
BBQ Chicken Coleslaw Wraps: Quick, Flavorful, and Fun!
Ingredients
Equipment
Method
- In a medium bowl, combine shredded chicken breast with BBQ sauce, making sure the chicken is evenly coated. Set aside.
- In another bowl, mix the coleslaw mix with mayonnaise and apple cider vinegar. Stir in salt and pepper to taste. Set aside.
- On a clean flat surface, lay out one flour tortilla. Ensure it's fully unfurled and smooth.
- Spoon a generous portion of the BBQ chicken onto the center of the tortilla, leaving about 1-2 inches of space around the edges.
- Top the chicken with a portion of the coleslaw mixture, ensuring an even distribution.
- If desired, sprinkle cilantro, sliced avocado, and shredded cheddar cheese over the coleslaw.
- Fold in the sides of the tortilla over the filling, then roll tightly from the bottom, tucking the filling as you go.
- Continue filling and rolling the remaining tortillas with the BBQ chicken and coleslaw mixture.
- Once all wraps are prepared, cut each one in half diagonally and serve immediately.
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