The sound of the waffle iron sizzling fills the kitchen as the sweet aroma of ripe bananas wafts through the air. There’s something magical about transforming simple ingredients into Oatmeal Green Smoothie Waffles—a nutritious breakfast that balances flavor and health in every bite. These delightful waffles are not only quick to make, blending together in just minutes, but they’re also freezer-friendly, making them a lifesaver for busy mornings. With a fluffy texture and sneaky spinach hidden within, you can serve up a veggie-packed dish that even the kids will love. So, are you ready to impress your family with a breakfast that’s both wholesome and delicious? Let’s dive into this easy, DIY recipe!

Why Are These Waffles So Special?
Nutritious Twist: These Oatmeal Green Smoothie Waffles combine oats and spinach, providing a delightful way to sneak in essential greens.
Super Easy: The blender method means less mess and quick prep—perfect for busy mornings or lazy weekends!
Kid-Approved: With their fluffy texture and sweet banana flavor, these waffles are a hit with even the pickiest eaters.
Freezer Friendly: Make a big batch and store extras in the freezer for a breakfast that’s ready in minutes.
Versatile Options: Swap spinach for kale or replace bananas with pumpkin for seasonal variations that keep breakfast exciting. You can also try them topped with fresh fruits or a drizzle of maple syrup for an extra special treat!
Oatmeal Green Smoothie Waffles Ingredients
• Get ready to whip up these delightful waffles!
For the Waffle Batter
- Rolled Oats – Provides structure and fiber; substitute with certified gluten-free oats if needed for a gluten-free option.
- Baking Powder – Acts as a leavening agent for fluffy waffles; essential for texture.
- Salt – Enhances flavor; no substitutions necessary for the best taste.
- Ground Cinnamon – Adds a warm spice; optional for those who prefer a milder flavor.
- Eggs – Contributes protein and structure; can be replaced with flax eggs for a vegan option (1 tablespoon ground flax mixed with 2.5 tablespoons water per egg).
- Coconut Oil – Adds moisture and richness; substitute with melted butter or avocado oil for a different flavor profile.
- Mashed Ripe Bananas – Provides natural sweetness and moisture; unsweetened applesauce can substitute (1 banana = ½ cup applesauce).
- Maple Syrup or Honey – Sweetener to enhance flavor; adjust based on personal preference.
- Pure Vanilla Extract – Adds depth of flavor; optional but recommended for extra richness.
- Spinach – Boosts nutrition with hidden greens; can use frozen spinach (thaw and drain excess moisture before adding).
Embrace the magic of breakfast with these Oatmeal Green Smoothie Waffles that are not only delicious but also fun to make!
Step‑by‑Step Instructions for Oatmeal Green Smoothie Waffles
Step 1: Blend the Dry Ingredients
In a blender, place rolled oats, baking powder, salt, and ground cinnamon. Pulse the mixture until the oats reach a fine, flour-like consistency—this will be your waffle base. Set aside the blended dry ingredients to prepare for the next blending step for your Oatmeal Green Smoothie Waffles.
Step 2: Combine the Wet Ingredients
Add mashed ripe bananas, eggs, melted coconut oil, maple syrup (or honey), spinach, and vanilla extract into the same blender. Blend on high speed until the mixture is completely smooth and creamy, allowing the greens to blend into the batter for a delightful color.
Step 3: Mix All Together
Return the oat mixture back to the blender with the smooth wet ingredients. Blend briefly, just enough to combine all ingredients until the batter is homogenous but not over-blended; this helps keep your Oatmeal Green Smoothie Waffles fluffy.
Step 4: Preheat the Waffle Iron
While the batter is resting briefly, preheat your waffle iron according to the manufacturer’s instructions, lightly greasing it if necessary. This ensures that your waffles will be golden brown and crispy on the outside, creating the perfect breakfast treat.
Step 5: Cook the Waffles
Pour approximately ½ cup of the batter onto the hot waffle iron and close the lid. Cook the waffles for about 4-6 minutes, or until they are golden brown and crispy. Keep an eye on them to catch that perfect doneness for your Oatmeal Green Smoothie Waffles.
Step 6: Serve or Store
Once cooked, carefully remove the waffles and keep them warm in a low oven set to about 200°F while you repeat with the rest of the batter. Serve warm topped with fruit, yogurt, or a drizzle of maple syrup, or allow them to cool before storing in the fridge or freezer.

Expert Tips for Oatmeal Green Smoothie Waffles
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Preheat for Perfection: Make sure your waffle iron is fully preheated to achieve that golden, crispy exterior—this step is crucial for texture!
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Mix Gently: Avoid over-blending the batter; a quick mix will keep your Oatmeal Green Smoothie Waffles fluffy while ensuring all ingredients are joined beautifully.
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Freeze for Convenience: Store leftover waffles in an airtight container; they freeze well for up to two months, making breakfast preparation effortless for busy days.
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Experiment with Greens: Feeling adventurous? Substitute spinach with kale or other leafy greens to explore new flavors while still boosting nutrition.
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Mind the Measurements: Adjust your maple syrup or honey to your liking, but be cautious—adding too much may affect the texture of the batter.
Oatmeal Green Smoothie Waffles Variations
Feel free to personalize these waffles with delicious twists to suit your taste and dietary needs!
- Dairy-Free: Substitute melted coconut oil with avocado oil or a mild vegetable oil to keep them dairy-free but still rich and flavorful.
- Gluten-Free: If you have gluten sensitivities, use certified gluten-free rolled oats to ensure your waffles are entirely gluten-free.
- Pumpkin Spice: Swap out the banana for pureed pumpkin and add a touch of pumpkin pie spice for a seasonal treat that fills your kitchen with warmth.
- Nutty Additions: Fold in walnuts or almond slices for a delightful crunch and an added boost of protein in every bite.
- Berries Galore: Mix in fresh blueberries or diced strawberries for a fruity explosion in your waffles, perfect for summer mornings!
- Chocoholic’s Delight: Toss in a handful of dark chocolate chips for a decadent twist that will make these waffles irresistible.
- Kale Option: Replace spinach with kale for a bolder green flavor; just be sure to blend it well for smoothness!
- Savory Spin: If you prefer less sweetness, leave out the maple syrup and replace the bananas with grated zucchini or finely chopped herbs for a savory pancake experience.
These Oatmeal Green Smoothie Waffles are incredibly versatile, so feel free to mix and match ideas. If you’re in the mood for something different, why not try Chewy Pumpkin Oatmeal or dive into a warm bowl of Pumpkin Oatmeal Ready? You’ll have breakfast covered with an array of exciting flavors!
Make Ahead Options
These Oatmeal Green Smoothie Waffles are perfect for meal prep enthusiasts! You can blend the dry ingredients and store them in an airtight container for up to 3 days to streamline your breakfast routine. Additionally, the wet batter can be stored in the refrigerator for up to 24 hours—just give it a quick stir before cooking to incorporate any settled ingredients. If you prepare the waffles in advance, they can be frozen for up to 2 months; simply let them cool completely, stack with parchment paper to prevent sticking, and store in a freezer bag. When you’re ready to serve, reheat them in the toaster or oven until crispy and warm, maintaining their delicious texture and flavor. Enjoy the convenience of having a healthy breakfast ready to go on busy mornings!
What to Serve with Oatmeal Green Smoothie Waffles
The perfect meal pairs beautifully, turning a simple breakfast into a wholesome feast for your family.
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Fresh Fruit Medley: Sliced strawberries, blueberries, and bananas add a burst of color and sweetness, complementing the waffles’ banana flavor while providing a refreshing contrast.
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Greek Yogurt Delight: A dollop of tangy Greek yogurt enhances the creaminess of each bite while adding protein—great for powering through the day!
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Maple Syrup Drizzle: A drizzle of pure maple syrup adds a warm, sweet touch that pairs harmoniously with the flavors of the waffles, creating a sublime breakfast experience.
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Nut Butter Spread: Almond or peanut butter adds a rich, nutty flavor and healthy fats, making each bite more satisfying and packed with energy.
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Crunchy Granola: Sprinkling a handful of granola on top creates a delightful crunch, emphasizing textures with a satisfying bite that complements the soft waffles.
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Smoothie Sidekick: A small glass of green smoothie—not too far from your waffles—enhances the veggie goodness while making breakfast extra vibrant and nutritious.
These pairing ideas will elevate your Oatmeal Green Smoothie Waffles into a breakfast spread that delights and nourishes the whole family!
How to Store and Freeze Oatmeal Green Smoothie Waffles
Fridge: Store waffles in an airtight container layered with parchment paper to prevent sticking; they can stay fresh for up to 5 days.
Freezer: Place cooled waffles in a single layer on a baking sheet until frozen, then transfer to a freezer bag for up to two months.
Reheating: To reheat, pop them in a toaster or warm them in the oven at 350°F for about 10 minutes, ensuring they’re crisp and delicious once again.
Batch Preparation: Making a large batch is helpful for quick breakfasts; just remember to store them properly to maintain the tasty integrity of your Oatmeal Green Smoothie Waffles!

Oatmeal Green Smoothie Waffles Recipe FAQs
How do I choose ripe bananas for the waffles?
Absolutely! Look for bananas that are nicely speckled with brown spots—this indicates they are perfectly ripe and sweet, ideal for flavoring your Oatmeal Green Smoothie Waffles. If you have overly ripe bananas, just make sure they’re not mushy or spoiled!
How should I store leftover waffles?
You can store your waffles in an airtight container in the fridge for up to 5 days. For longer freshness, I recommend layering them with parchment paper to prevent sticking. Just remember to let them cool completely before sealing them up!
Can I freeze Oatmeal Green Smoothie Waffles?
Yes! To freeze, I recommend placing the cooled waffles in a single layer on a baking sheet until they are firm. Then, transfer them to a freezer bag for up to two months. This method helps preserve their texture and flavor beautifully.
What should I do if my waffles are too dense or soggy?
If you find your waffles turning out dense, it’s likely due to over-blending the batter. Blend until just combined—this allows for a fluffier texture. If they are still soggy, check to ensure your waffle iron is preheated properly and you’re cooking them long enough—4-6 minutes is perfect!
Are these waffles safe for pets or people with allergies?
It’s best to avoid giving any waffles to pets, especially due to the presence of ingredients like maple syrup and coconut oil, which may not agree with them. For allergy concerns, be cautious with the ingredient swaps—using certified gluten-free oats and careful checks on food labels can ensure they’re safe for individuals with sensitivities.
What’s a good substitution for spinach if I want to try something different?
If you’re looking for a change, kale can be a wonderful alternative to spinach! Just make sure to remove the tough stems and blend it well until smooth. Another option is to use cooked and puréed pumpkin for a deliciously seasonal twist that still packs in the nutrition!

Oatmeal Green Smoothie Waffles for a Wholesome Start
Ingredients
Equipment
Method
- In a blender, place rolled oats, baking powder, salt, and ground cinnamon. Pulse until oats reach a fine, flour-like consistency.
- Add mashed ripe bananas, eggs, melted coconut oil, maple syrup (or honey), spinach, and vanilla extract into the blender. Blend on high speed until smooth and creamy.
- Return the oat mixture back to the blender with the smooth wet ingredients and blend briefly to combine.
- Preheat your waffle iron according to manufacturer’s instructions, lightly greasing if necessary.
- Pour approximately ½ cup of the batter onto the hot waffle iron and cook for about 4-6 minutes or until golden brown.
- Remove waffles and keep warm in a low oven at 200°F while cooking remaining batter. Serve topped with fruit, yogurt, or syrup.

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