As I unwrapped the vibrant red beets in my kitchen, I couldn’t help but think about a fun way to make a classic favorite even better. Enter my Strawberry Beet Instant Pot Applesauce—a delightful twist on the traditional that marries the earthy sweetness of beets with the fruity brightness of strawberries and apples. This recipe not only brings a pop of color to your table but is also quick to prepare, taking under 30 minutes to create a veggie-rich, naturally sweetened treat that both kids and adults will love. With no added sugars and packed with nutrients, this applesauce is perfect for busy families looking to elevate their snacking game. Curious how to whip up this wholesome delight? Let’s dive into the recipe!

Why is this applesauce a must-try?
Vibrant Delight: This Strawberry Beet Instant Pot Applesauce not only boasts a stunning red hue, but it combines the rich flavors of beets and the sweetness of strawberries for a unique twist on a classic.
Quick & Easy: Imagine whipping up a nutritious snack in under 30 minutes—perfect for your busy lifestyle!
Healthy Indulgence: With no added sugars, this recipe is veggie-rich and naturally sweetened, making it a guilt-free treat for both kids and adults.
Versatile Options: Don’t forget, you can easily adapt this recipe for the stovetop or slow cooker, just like my delicious Crockpot Chipotle Pineapple for those who prefer more traditional methods.
Crowd-Pleaser: It’s not only nutritious, but also visually appealing—your family will be reaching for seconds!
Strawberry Beet Instant Pot Applesauce Ingredients
For the Applesauce
- Apples – Core and roughly chop 6 sweet varieties like Pink Lady or Honeycrisp for natural sweetness and delightful texture. Leaving the skins on adds extra fiber!
- Red Beet – Use 1 medium (or 2 small), washed, peeled, and roughly chopped for an earthy flavor and vibrant color.
- Fresh Strawberries – 16 ounces (about 4 cups), hulled, to naturally sweeten your applesauce with fruity goodness; frozen berries are a perfect substitute!
- Lemon Juice – 1.5 tablespoons to enhance flavor and brightness—feel free to adjust to suit your taste!
- Ground Cinnamon – 1 teaspoon to add a warm, cozy aroma and complexity to this delicious treat.
- Water – 1 cup to help achieve the desired consistency; reduce for a thicker applesauce if preferred.
This Strawberry Beet Instant Pot Applesauce is not only easy to make but also a wonderful way to incorporate veggies into your snacks!
Step‑by‑Step Instructions for Strawberry Beet Instant Pot Applesauce
Step 1: Prepare the Ingredients
Start by washing, peeling, and roughly chopping your ingredients. Core and chop 6 sweet apples such as Pink Lady or Honeycrisp. Next, wash and peel 1 medium red beet, cutting it into small pieces. Finally, hull 16 ounces of fresh strawberries. Gather all prepared fruits and the remaining ingredients to ensure a smooth cooking process.
Step 2: Combine in the Instant Pot
Place the chopped apples, beet pieces, hulled strawberries, 1.5 tablespoons of lemon juice, 1 teaspoon of ground cinnamon, and 1 cup of water into the Instant Pot. Stir everything gently to mix the ingredients well, ensuring the beet and strawberries are evenly distributed throughout the apples. This will enhance flavor in your Strawberry Beet Instant Pot Applesauce.
Step 3: Secure the Lid and Set to Cook
Once your ingredients are combined, secure the lid on the Instant Pot, ensuring that the valve is set to the sealing position. Select the ‘Pressure Cook’ function and set the cooking time to 8 minutes on high pressure. Remember, it will take approximately 10 minutes for the pot to come to pressure before the cooking timer starts.
Step 4: Release the Pressure
After the cooking time is complete, carefully perform a quick release of the pressure by turning the valve to venting with a long utensil to avoid steam burns. Wait for all the steam to escape and the float valve to drop before opening the lid, revealing your vibrant Strawberry Beet Instant Pot Applesauce.
Step 5: Blend the Applesauce
With the lid removed, take an immersion blender and blend the mixture until you reach your desired consistency. If you don’t have an immersion blender, carefully transfer the mixture to a regular blender, allowing it to cool slightly first to prevent splattering. Blend until silky smooth to maintain that lovely texture.
Step 6: Store or Serve
You can enjoy your warm Strawberry Beet Instant Pot Applesauce immediately, or let it cool before storing it in an airtight container. If keeping it for later, refrigerate for up to a week or freeze the applesauce for longer storage. This deliciously sweet treat is sure to delight your family any time of the day!

How to Store and Freeze Strawberry Beet Instant Pot Applesauce
Fridge: Store your delicious applesauce in an airtight container for up to 4-5 days. Just remember to let it cool completely before sealing to maintain freshness.
Freezer: For longer storage, freeze the applesauce in ice cube trays or freezer-safe containers. It will stay fresh for up to 3 months, allowing for easy portioning!
Reheating: To enjoy frozen applesauce, thaw overnight in the fridge or use the microwave on low power until warm. Stir well before serving to ensure a smooth consistency.
Room Temperature: Avoid leaving the applesauce out at room temperature for more than 2 hours to ensure food safety, especially for this Strawberry Beet Instant Pot Applesauce that contains fresh fruit.
Make Ahead Options
These Strawberry Beet Instant Pot Applesauce are perfect for meal prep enthusiasts! You can chop the apples and beets, and hull the strawberries up to 24 hours in advance, storing them in an airtight container in the refrigerator to maintain their freshness and prevent browning. Additionally, you can mix the chopped ingredients with lemon juice, cinnamon, and water, so they’re ready to go. When you’re ready to cook, simply combine everything in the Instant Pot and follow the usual steps. This makes it convenient for busy weeknights, allowing you to whip up a nutrient-packed, kid-friendly treat with minimal effort!
Expert Tips for Strawberry Beet Instant Pot Applesauce
• Use Fresh Ingredients: The flavor of your Strawberry Beet Instant Pot Applesauce shines when using fresh, ripe apples and strawberries. Check for firmness and sweetness!
• Don’t Skip the Skins: Leaving the apple skins on not only enhances flavor but also adds extra fiber to your applesauce, making it even more nutritious.
• Be Mindful of Water: Adjust the water based on the thickness you desire. A little less water can create a thicker, heartier sauce that your kids will love!
• Embrace Variations: Feel free to experiment! Substitute golden beets for a milder flavor, or mix in other fruits like blueberries for added delight.
• Blending Tip: For smooth results, use an immersion blender directly in the pot. If you use a regular blender, remember to let it cool slightly to prevent spills.
• Serving Suggestions: Enjoy warm or chilled! This versatile applesauce is perfect as a snack, a breakfast topping, or even a delightful baby food option.
Strawberry Beet Instant Pot Applesauce Variations
Feel free to get creative with your homemade applesauce by trying these fun twists to suit your family’s tastes!
- Dairy-Free: Use coconut cream instead of regular cream for a rich, vegan option that adds a tropical touch.
- Nutty Crunch: Sprinkle in chopped walnuts or almonds post-blending for a delightful texture contrast and extra nutrition.
- Spice it Up: Incorporate ground nutmeg or ginger for a warming kick that complements the sweetness of the fruits beautifully. Add just a pinch—it’s all about balance!
- Berry Blast: Mix in some fresh or frozen blueberries for a delightful burst of flavor and vibrant color alongside the strawberries. They harmonize perfectly!
- Citrus Zing: Add the zest of one orange to brighten the applesauce even further. The citrus notes elevate its freshness and complexity.
- Heat it Up: For those who crave a bit of spice, toss in a touch of cayenne pepper or chili powder when blending for an unexpected twist! The heat is subtle but memorable.
- Slow Cooker Flexibility: Prefer a more leisurely approach? Try this recipe in a slow cooker by combining all ingredients and cooking on low for 6-8 hours, just like my delicious Sausage Sweet Potatoes for a hearty, flavorful experience.
- Tropical Fusion: Swap in pineapple for apples for an exotic flair and a refreshing sweetness that your kids will adore, especially when served chilled!
Embrace these variations and make your Strawberry Beet Instant Pot Applesauce truly your own!
What to Serve with Strawberry Beet Instant Pot Applesauce
Imagine a warm, cozy kitchen where vibrant flavors dance together on your plate, elevating your meal into a delightful experience.
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Creamy Yogurt: This adds a cool, tangy contrast to the sweet applesauce, creating a balanced treat perfect for breakfast or dessert. Mix in honey for added sweetness.
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Whole Grain Toast: A hearty slice of whole grain toast provides a satisfying crunch, making it an ideal canvas for your vibrant applesauce spread. Top with a sprinkle of cinnamon for extra warmth!
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Savory Quinoa Salad: The nutty texture of quinoa combined with fresh veggies complements the fruity sweetness of the applesauce, making for a nutrient-dense meal. Drizzle with a lemon vinaigrette for brightness.
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Oatmeal Bowl: Serve your applesauce atop a warm bowl of oatmeal—its flavors meld beautifully, creating a satisfying and healthy breakfast. Add nuts for crunch and a dash of nutmeg for warmth.
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Pancakes or Waffles: A drizzle of this colorful applesauce atop fluffy pancakes or waffles transforms them into a lovely brunch treat that the whole family will cherish. Don’t forget a dusting of powdered sugar!
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Herbal Tea: Pair your applesauce with a soothing cup of herbal tea like chamomile or peppermint for a calming dessert experience. The warmth and flavors will complement the applesauce’s sweetness.
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Dark Chocolate Squares: For those with a sweet tooth, dark chocolate is a delightful pairing! The rich, slightly bitter taste balances the sweetness of the applesauce, creating a sophisticated snack.
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Cheese Platter: Incorporate tangy cheeses like goat cheese or brie alongside your applesauce for a delightful mix of flavors—smooth, creamy, and oh-so-delicious. A few crackers will enhance the experience!
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Fruit Parfait: Layer your applesauce with granola and fresh fruits in a glass for a stunning dessert or snack—perfect for impressing guests or indulging yourself.

Strawberry Beet Instant Pot Applesauce Recipe FAQs
How do I know if my apples and strawberries are ripe enough?
Absolutely! When selecting apples, look for firm, unblemished fruits with a vibrant color—sweet varieties like Pink Lady, Gala, or Honeycrisp work best. For strawberries, go for bright red ones with a fresh scent; avoid those with dark spots or mold. Fresh ingredients truly elevate your Strawberry Beet Instant Pot Applesauce!
What are the best ways to store this applesauce?
To keep your delicious creation fresh, store the Strawberry Beet Instant Pot Applesauce in an airtight container in the refrigerator for 4-5 days. Ensure it cools completely before sealing. If you’d like to store it longer, freeze it in ice cube trays or freezer-safe bags. It can last up to 3 months in the freezer!
Can I freeze the applesauce, and how?
Certainly! Freezing your applesauce is a great idea. Pour the cooled mixture into ice cube trays for easy portioning or use freezer-safe containers. Make sure to leave space for expansion. Once frozen, transfer the cubes to a resealable bag for easy access. When you’re ready to enjoy it, just thaw in the fridge overnight or warm in the microwave!
What if my applesauce is too thin?
Very! If your Strawberry Beet Instant Pot Applesauce turns out thinner than desired, you can easily fix that by further cooking it. Return it to the Instant Pot without the lid, then sauté it on low heat to reduce the liquid—stir occasionally until it thickens to your liking. Remember that it will thicken more as it cools!
Are there any dietary considerations I should keep in mind?
Definitely! This recipe is vegan, gluten-free, and dairy-free, making it a wonderful choice for many dietary needs. However, always be cautious if you have allergies—ensure your ingredients are free from cross-contamination, especially when it comes to processed items. Your family will appreciate this naturally sweet and nutritious treat!

Strawberry Beet Instant Pot Applesauce: A Sweet, Nutritious Treat
Ingredients
Equipment
Method
- Wash, peel, and roughly chop the apples, beet, and strawberries. Gather all prepared fruits and remaining ingredients.
- Place all ingredients into the Instant Pot and stir gently to mix.
- Secure the lid and set to cook on 'Pressure Cook' for 8 minutes on high pressure.
- Carefully perform a quick release of the pressure once cooking is complete.
- Blend the mixture until you reach your desired consistency.
- Enjoy immediately or let it cool before storing in an airtight container.

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