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Strawberry Beet Instant Pot Applesauce

Strawberry Beet Instant Pot Applesauce: A Sweet, Nutritious Treat

Discover the delightful Strawberry Beet Instant Pot Applesauce, a vibrant and nutritious twist on a classic favorite.
Prep Time 10 minutes
Cook Time 8 minutes
Cooling Time 10 minutes
Total Time 28 minutes
Servings: 6 cups
Course: Snacks
Cuisine: American
Calories: 80

Ingredients
  

For the Applesauce
  • 6 pieces sweet apples (e.g., Pink Lady or Honeycrisp) Core and roughly chop.
  • 1 medium red beet Washed, peeled, and roughly chopped.
  • 16 ounces fresh strawberries Hulled, about 4 cups.
  • 1.5 tablespoons lemon juice Adjust to taste.
  • 1 teaspoon ground cinnamon For flavor.
  • 1 cup water Adjust for desired consistency.

Equipment

  • Instant Pot

Method
 

Step‑by‑Step Instructions
  1. Wash, peel, and roughly chop the apples, beet, and strawberries. Gather all prepared fruits and remaining ingredients.
  2. Place all ingredients into the Instant Pot and stir gently to mix.
  3. Secure the lid and set to cook on 'Pressure Cook' for 8 minutes on high pressure.
  4. Carefully perform a quick release of the pressure once cooking is complete.
  5. Blend the mixture until you reach your desired consistency.
  6. Enjoy immediately or let it cool before storing in an airtight container.

Nutrition

Serving: 1cupCalories: 80kcalCarbohydrates: 20gProtein: 1gSodium: 5mgPotassium: 150mgFiber: 3gSugar: 10gVitamin A: 5IUVitamin C: 15mgCalcium: 2mgIron: 4mg

Notes

Use fresh ingredients for best flavor. Adjust water for thickness as needed. Store in airtight container for 4-5 days in the fridge or freeze for up to 3 months.

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