Baked Cottage Cheese Eggs: Your New Breakfast Obsession

Baked Cottage Cheese Eggs are a protein-packed breakfast, offering 28 grams of protein in each serving. Quick and customizable!

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Prep Time 5

Cook Time 15

Resting Time 3

Total Time 20

Servings: 4 slices

Course: Breakfast

Cuisine: American

Calories: 220

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Base

1 cup Cottage Cheese Try lactose-free if you prefer!
4 large Eggs Acts as the main binding agent.
1/2 cup Parmesan Cheese Substitute with nutritional yeast for a dairy-free option.

For Flavor

2 tablespoons Fresh Chives Green onions can replace them.
1 teaspoon Garlic Powder Fresh minced garlic can be used.
1/2 teaspoon Paprika Smoked paprika offers a delicious twist.
to taste Salt Essential for taste.
to taste Pepper Adjust to your personal preference.

For Optional Add-ins

1/2 cup Bell Peppers Drain excess moisture if using.
1 cup Spinach Fresh or thawed frozen types work well.
1/4 cup Sun-Dried Tomatoes Drain thoroughly to avoid sogginess.

Equipment

9-inch pie dish or 8×8-inch baking dish
Food Processor
Mixing bowl
Spatula

Method

Step-by-Step Instructions

Preheat your oven to 375°F (190°C) and lightly grease your baking dish.
Blend the cottage cheese in a food processor until smooth and creamy.
Whisk the large eggs in a mixing bowl until well combined and frothy.
Gently fold the cottage cheese into the whisked eggs, then add the remaining ingredients.
Pour the mixture into the prepared baking dish and spread out evenly.
Bake for 15 to 17 minutes until the edges are set and the center jiggles slightly.
Let the dish rest for 2 to 3 minutes before serving warm.

Nutrition

Serving: 1sliceCalories: 220kcalCarbohydrates: 4gProtein: 28gFat: 10gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 210mgSodium: 500mgPotassium: 300mgFiber: 1gSugar: 2gVitamin A: 800IUVitamin C: 5mgCalcium: 250mgIron: 2mg

Notes

Baked Cottage Cheese Eggs can be made up to 24 hours in advance. Store in an airtight container in the fridge.

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