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Bang Bang Chicken Bowl

Bang Bang Chicken Bowl: A Flavorful Twist on Weeknight Dinner

The Bang Bang Chicken Bowl is a delightful combination of creamy sauce, tender chicken, and fresh vegetables, perfect for a quick weeknight dinner.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: Asian
Calories: 600

Ingredients
  

For the Chicken
  • 1 pound Boneless Skinless Chicken Breasts/Thighs Choose for best tenderness and juiciness.
For the Mixed Vegetables
  • 1 cup Bell Peppers Vibrant colors add appeal.
  • 1 cup Broccoli Florets bring crunch.
  • 1 cup Seasonal Veggies Use favorites like zucchini or snap peas.
For the Rice Base
  • 2 cups White or Brown Rice Choose brown for a healthier option.
  • 1 cup Quinoa Nutty flavor and extra fiber.
For the Bang Bang Sauce
  • 1/2 cup Mayonnaise Forms the creamy base.
  • 1/4 cup Sweet Chili Sauce Key for spicy-sweet profile.
  • 1/4 cup Greek Yogurt For a lighter twist.
For Optional Garnishes
  • 2 tablespoons Green Onions Lend freshness.
  • 1 tablespoon Sesame Seeds Add crunch.

Equipment

  • skillet
  • Saucepan
  • Mixing bowl

Method
 

Cooking Steps
  1. Cook the rice according to the package instructions, about 15-20 minutes.
  2. Heat oil in a skillet and sauté chicken for 6-8 minutes until golden brown and cooked through.
  3. Add mixed vegetables and sauté for an additional 4-5 minutes until vibrant and tender-crisp.
  4. In a bowl, combine mayonnaise and sweet chili sauce for the Bang Bang Sauce.
  5. Stir Bang Bang Sauce into the skillet mixture and cook for 1-2 minutes.
  6. Serve rice as the base and top with chicken and vegetable mixture, garnishing with green onions and sesame seeds.

Nutrition

Serving: 1bowlCalories: 600kcalCarbohydrates: 65gProtein: 34gFat: 24gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 80mgSodium: 800mgPotassium: 800mgFiber: 4gSugar: 8gVitamin A: 900IUVitamin C: 60mgCalcium: 50mgIron: 3mg

Notes

Customize your sauce and toppings to your preference. Store leftovers in the fridge for up to 3 days. For best results, assemble bowls fresh each time.

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