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–+ servings
Bang Bang Salmon Bowls

Bang Bang Salmon Bowls - Crispy, Flavorful, and Customizable

Discover the vibrant and customizable Bang Bang Salmon Bowls, perfect for a quick, gourmet dinner.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: American
Calories: 500
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salmon
  • 1 lb Salmon Fresh, responsibly sourced; can substitute with shrimp or chicken.
  • 2 tbsp Olive Oil Can swap with other mild-flavored oils.
  • 1 tsp Salt Opt for sea salt for a cleaner taste.
  • 1/2 tsp Black Pepper Using freshly ground pepper brings out the best flavor.
For the Bang Bang Sauce
  • 1/2 cup Mayonnaise Greek yogurt can lighten it up.
  • 1/4 cup Sweet Chili Sauce Adjust quantity based on preference.
  • 1 tbsp Sriracha Tweak amount for heat preference.
  • 1 tbsp Honey Maple syrup is a good vegan option.
  • 1 tbsp Rice Vinegar Can be swapped with apple cider vinegar.
For the Rice & Veggies
  • 2 cups Cooked Rice Cauliflower rice for a low-carb option.
  • 1 cup Shredded Carrots Add bell peppers or cabbage for extra textures.
  • 1 cup Cucumber Diced avocado can add creaminess.
  • 1/4 cup Green Onions Chives are a subtle substitute.
  • 1/4 cup Cilantro Substitute parsley if not a cilantro fan.

Equipment

  • Oven
  • Air Fryer
  • medium bowl
  • Parchment Paper

Method
 

Preparation
  1. Preheat your oven to 400°F (200°C) or set air fryer to 390°F (195°C).
  2. Cube salmon into bite-sized pieces and coat with olive oil, salt, and pepper.
  3. For baking, spread salmon on a tray and cook for 12–15 minutes; for air frying, arrange salmon and cook for 8–10 minutes.
  4. Whisk together mayonnaise, sweet chili sauce, sriracha, honey, and rice vinegar in a bowl.
  5. Assemble bowls with cooked rice, salmon, and fresh vegetables.
  6. Drizzle the bang bang sauce over the bowls and add optional garnishes.

Nutrition

Serving: 1bowlCalories: 500kcalCarbohydrates: 45gProtein: 30gFat: 25gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 70mgSodium: 600mgPotassium: 800mgFiber: 3gSugar: 5gVitamin A: 2000IUVitamin C: 5mgCalcium: 50mgIron: 2mg

Notes

Adjust the spice level and ingredient quantities to fit your taste preferences. Perfect for meal prep and quick dinners.

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