BBQ Chicken & Roasted Sweet Potato Bowls for a Flavorful Feast

BBQ Chicken & Roasted Sweet Potato Bowls are customizable dish that combines tender chicken with sweet potatoes for a nourishing meal.

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Prep Time 15

Cook Time 35

Total Time 50

Servings: 4 bowls

Course: Dinner

Cuisine: American

Calories: 500

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Chicken

4 pieces Boneless, skinless chicken breasts
1 cup BBQ sauce Choose a low-sugar variety

For the Sweet Potatoes

2 cups Sweet potatoes Cubed

For the Base and Toppings

1 cup Corn Frozen or canned, rinsed and drained
1 cup Black beans Or chickpeas for a twist
1 piece Avocado Sliced

For the Dressing

1/2 cup Ranch or cilantro lime dressing For drizzling

For the Base

4 cups Greens or grains (rice/quinoa) For the base

Equipment

Grill
Oven
Baking Sheet
Mixing bowl

Method

Preparation

Preheat your grill or oven to medium-high heat. Season the chicken breasts with BBQ sauce.
Grill the chicken for about 6–7 minutes on each side until cooked through and caramelized.
Peel and cut sweet potatoes into cubes, toss with olive oil, salt, and pepper.
Spread sweet potatoes on a baking sheet and roast at 425°F (220°C) for 25–30 minutes until golden brown.
Construct the bowls starting with a base of greens or grains, top with sliced chicken and roasted sweet potatoes.
Add corn, black beans, avocado, and drizzle with dressing.
Serve immediately and enjoy with lime wedges if desired.

Nutrition

Serving: 1bowlCalories: 500kcalCarbohydrates: 60gProtein: 35gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 75mgSodium: 600mgPotassium: 1200mgFiber: 12gSugar: 10gVitamin A: 150IUVitamin C: 25mgCalcium: 6mgIron: 15mg

Notes

Customize with additional toppings like fresh herbs or different cheeses for enhanced flavor.

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