Go Back
–+ servings
Blueberry Cheesecake Protein Bites

Blueberry Cheesecake Protein Bites That Delight and Nourish

Blueberry Cheesecake Protein Bites are a healthy, indulgent snack packed with protein and antioxidants.
Print Recipe Pin Recipe
Prep Time 15 minutes
Chill Time 45 minutes
Total Time 1 hour
Servings: 12 bites
Course: Snacks
Cuisine: American
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Bites
  • 2 cups Rolled oats Provides structure and a chewy texture.
  • ½ cup Cream cheese, softened Adds creaminess; can substitute with plant-based cream cheese.
  • 1 cup Greek yogurt, plain Contributes to protein content.
  • ½ cup Protein powder, vanilla recommended Boosts protein intake.
  • ½ cup Fresh blueberries Provides natural sweetness and antioxidants.
  • 2 tablespoons Honey or maple syrup Adjust according to preference for sweetness.
  • 1 teaspoon Vanilla extract Enhances flavor; no substitutes recommended.
  • a pinch Salt Balances sweetness.

Equipment

  • Mixing bowl
  • Spatula
  • Baking Sheet
  • Parchment Paper

Method
 

Step-by-Step Instructions
  1. In a large mixing bowl, add rolled oats, warm cream cheese, Greek yogurt, protein powder, honey or maple syrup, vanilla extract, and a pinch of salt. Use a spatula to mix for about 2-3 minutes until fully combined.
  2. Gently fold in the fresh blueberries, taking care not to mash them.
  3. Scoop a tablespoon of the mixture and roll it into a ball. Place each ball onto a parchment-lined baking sheet, spacing them about an inch apart.
  4. Place the baking sheet in the refrigerator and allow the bites to chill for 30 to 60 minutes until firm.
  5. Enjoy the bites immediately or transfer them to an airtight container for storage. They can last in the fridge for up to a week or frozen for three months.

Nutrition

Serving: 1biteCalories: 120kcalCarbohydrates: 18gProtein: 5gFat: 4gSaturated Fat: 2gMonounsaturated Fat: 2gCholesterol: 10mgSodium: 50mgPotassium: 100mgFiber: 2gSugar: 5gVitamin A: 200IUVitamin C: 5mgCalcium: 50mgIron: 1mg

Notes

Ensure cream cheese is warmed slightly for easier mixing. Adjust sweetness to taste before shaping the bites.

Tried this recipe?

Let us know how it was!