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Bubble Tea Pudding – with Chia and Salted Foam

Bubble Tea Pudding with Chia and Salted Foam Delight

Enjoy a healthy twist with this Bubble Tea Pudding – with Chia and Salted Foam, combining creamy flavors with nutritious chia seeds.
Prep Time 20 minutes
Cook Time 5 minutes
Chill Time 3 hours
Total Time 3 hours 25 minutes
Servings: 4 servings
Course: Desserts
Cuisine: Asian
Calories: 250

Ingredients
  

For the Pudding
  • 2 cups Milk of Choice Use non-dairy milk for vegan option.
  • 2 tablespoons Black Tea Leaves Tea bags work in a pinch.
  • 3 tablespoons Dark Brown Sugar Light brown sugar is a fine substitute.
  • 1 teaspoon Vanilla Optional but recommended.
  • 1 pinch Salt A pinch enhances sweetness.
  • 1/4 cup Chia Seeds White chia seeds can substitute.
For the Salted Foam
  • 1 cup Whipping Cream Replace with coconut cream for a vegan option.
  • 1 pinch Salt To balance flavors.
  • 2 tablespoons Dark Brown Sugar Use light brown sugar if available.

Equipment

  • Medium Saucepan
  • fine-mesh strainer
  • Whisk
  • Tall glasses or dessert bowls

Method
 

Pudding Instructions
  1. In a medium saucepan, gently heat your milk of choice over medium heat until it’s hot but not boiling, about 3–5 minutes. Remove from heat and stir in black tea leaves. Let steep for 5 minutes.
  2. Strain the tea leaves from the milk using a fine mesh strainer into a clean bowl. Stir in dark brown sugar, vanilla extract, and a pinch of salt until well combined.
  3. Transfer the mixture to the refrigerator and allow it to cool for about 15 minutes.
  4. Stir in the chia seeds thoroughly once the mixture is cool, mixing well to prevent clumping.
  5. Pour the mixture into tall glasses or dessert bowls, cover with plastic wrap, and refrigerate for at least 3 hours or overnight.
  6. Whip the cream in a bowl until soft peaks form, then incorporate a pinch of salt and dark brown sugar.
  7. Top each glass of pudding with the salted foam just before serving.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 30gProtein: 4gFat: 12gSaturated Fat: 7gCholesterol: 25mgSodium: 50mgPotassium: 240mgFiber: 6gSugar: 18gVitamin A: 300IUCalcium: 100mgIron: 1mg

Notes

For best results, refrigerate pudding for at least 3 hours or overnight. Adjust the sweetness and texture by adding more milk as needed.

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