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Buffalo Chicken Bowls

Buffalo Chicken Bowls: Spicy Goodness for Every Dinner!

These Buffalo Chicken Bowls are a spicy, flavorful meal that's easy to prepare, perfect for busy weeknights.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: American
Calories: 550

Ingredients
  

For the Chicken
  • 1 pound Boneless, Skinless Chicken Breasts You can substitute with chicken thighs for a juicier texture.
  • ½ cup Hot Sauce Opt for your favorite brand for the best flavor.
  • ¼ cup Unsalted Butter Consider dairy-free butter for a dairy-free version.
  • 1 tablespoon Olive Oil Used for sautéing the chicken.
For the Base
  • 2 cups Cooked Rice (white or brown) Acts as a neutral base that soaks up the delicious buffalo sauce.
For Toppings
  • 1 cup Shredded Lettuce Adds a refreshing crunch.
  • 1 cup Cherry Tomatoes Use heirloom tomatoes for colorful variety.
  • 1 cup Shredded Cheddar Cheese Adds creaminess.
  • ½ cup Ranch or Blue Cheese Dressing This cooling element complements the heat beautifully.
  • 2 tablespoons Green Onions For garnish, offers a fresh flavor.
  • 1 medium Avocado Optional, for extra creaminess and healthy fats.

Equipment

  • Large Skillet
  • medium bowl
  • Fork

Method
 

Preparation Steps
  1. In a medium bowl, whisk together ½ cup of your favorite hot sauce and ¼ cup of melted unsalted butter until fully combined.
  2. Heat a large skillet over medium-high heat and add 1 tablespoon of olive oil.
  3. Add 1 pound of boneless, skinless chicken breasts seasoned with salt and pepper. Sauté for 5-7 minutes.
  4. Reduce the heat to medium and pour the prepared buffalo sauce into the skillet over the cooked chicken.
  5. Cook 2 cups of your choice of rice according to package instructions.
  6. Carefully spoon the buffalo chicken mixture over the warm rice.
  7. Top each bowl with shredded lettuce and halved cherry tomatoes.
  8. Sprinkle shredded cheddar cheese over each bowl.
  9. Garnish with sliced green onions and optional avocado slices.

Nutrition

Serving: 1bowlCalories: 550kcalCarbohydrates: 45gProtein: 35gFat: 25gSaturated Fat: 10gPolyunsaturated Fat: 5gMonounsaturated Fat: 15gCholesterol: 90mgSodium: 1200mgPotassium: 800mgFiber: 3gSugar: 3gVitamin A: 15IUVitamin C: 25mgCalcium: 200mgIron: 2mg

Notes

Store chicken and rice separately for up to 4 days, or freeze for up to 3 months.

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