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Chickpea Chips Recipe

Chickpea Chips Recipe: Crispy, Crunchy, and Totally Irresistible

Try this Chickpea Chips Recipe for a healthy, gluten-free snack that's crispy and delicious.
Prep Time 5 minutes
Cook Time 10 minutes
Cooling Time 20 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Snacks
Cuisine: Vegan
Calories: 150

Ingredients
  

For the Batter
  • 1 cup Chickpea Flour Consider substituting half with rice flour for varied texture.
  • 1 cup Water Use room temperature water for better mixing.
  • 1 teaspoon Salt Feel free to adjust to taste and add garlic powder for an extra kick.
For Seasoning
  • Herbs/Spices Options include rosemary, smoked paprika, or chili flakes to create your perfect Chickpea Chips.

Equipment

  • Mixing bowl
  • Baking pans
  • Parchment Paper
  • Whisk
  • Spoon

Method
 

Step‑by‑Step Instructions
  1. In a mixing bowl, whisk together chickpea flour, room temperature water, and salt until the mixture is smooth and free of lumps.
  2. Line two baking pans with parchment paper, ensuring to cover the entire surface.
  3. Using a spoon, add dollops of the batter onto the lined parchment paper, spreading each dollop into thin circles about 2–3 inches in diameter.
  4. Before baking, sprinkle your chosen herbs and spices over the batter circles.
  5. Preheat your oven to 400°F (approximately 200°C) and place the baking pans inside. Bake the chickpea chips for about 10 minutes, or until the edges are lightly browned.
  6. Once baked, remove the pans from the oven and allow the chips to cool for 15–20 minutes on the countertop.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 20gProtein: 5gFat: 3gSaturated Fat: 0.5gPolyunsaturated Fat: 1gMonounsaturated Fat: 0.5gSodium: 200mgPotassium: 250mgFiber: 5gSugar: 1gCalcium: 2mgIron: 8mg

Notes

For maximum crunch, spread the batter as thinly as possible. Thicker chips will become chewy rather than crispy.

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