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–+ servings
Chickpea Cocoa Bites

Chickpea Cocoa Bites: Your Ultimate Energizing Snack

Chickpea Cocoa Bites are a nutritious, vegan, and gluten-free snack that provides energy and satisfaction.
Prep Time 10 minutes
Chilling Time 30 minutes
Total Time 40 minutes
Servings: 12 bites
Course: Snacks
Cuisine: Vegan
Calories: 100

Ingredients
  

For the Base
  • 1 can Chickpeas canned or cooked
  • 1 cup Pitted Dates Medjool dates recommended
  • 1/2 cup Raw Cacao Powder or cocoa powder
  • 1/2 cup Peanut Butter can substitute with nut-free options
  • 1/4 tsp Salt optional
For the Coating
  • 1/2 cup Shredded Coconut or crushed nuts/seeds

Equipment

  • Food Processor

Method
 

Step-by-Step Instructions
  1. Begin by gathering your ingredients: canned or cooked chickpeas, pitted dates, raw cacao powder, peanut butter, and a pinch of salt. Place all the ingredients in a food processor—make sure the chickpeas are well-drained.
  2. Secure the lid on the food processor and blend the mixture for about 1 minute until you have a thick and sticky dough that clumps together.
  3. Using a tablespoon, scoop out portions of the dough and roll them quickly between your palms into small balls, aiming for a size similar to a golf ball.
  4. Roll each ball in shredded coconut for added texture and visual appeal, or use crushed nuts or seeds for variety.
  5. Enjoy your Chickpea Cocoa Bites immediately, or chill them in the refrigerator for at least 30 minutes for a firmer texture.

Nutrition

Serving: 1biteCalories: 100kcalCarbohydrates: 15gProtein: 3gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gSodium: 50mgPotassium: 120mgFiber: 2gSugar: 6gVitamin C: 2mgCalcium: 2mgIron: 4mg

Notes

These bites are nutrient-dense, providing an easy, energy-boosting snack for any time of day. Store in an airtight container for freshness.

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