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Chocolate Peanut Butter Smoothie

Chocolate Peanut Butter Smoothie: Indulge in a Creamy Dream

A delicious Chocolate Peanut Butter Smoothie made with rich flavors, perfect for a quick, nutritious breakfast or snack.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 2 cups
Course: Drinks
Cuisine: Vegan
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Base
  • 1 cup Oat Milk Substitute with almond or cashew milk if desired.
  • 1 medium Frozen Banana Ripe bananas work best for flavor.
Flavor
  • 2 tablespoons Creamy Peanut Butter Powdered peanut butter is a lighter alternative.
  • 2 tablespoons Unsweetened Cocoa Powder Adjust the quantity based on chocolate cravings.
  • 1 teaspoon Vanilla Extract Optional ingredient to enhance flavor.
Chill
  • 4-5 pieces Ice Cubes Essential for thick and refreshing texture.

Equipment

  • Blender

Method
 

Steps
  1. Gather your ingredients including oat milk, frozen banana, peanut butter, cocoa powder, vanilla extract, and ice.
  2. Pour oat milk into the blender first to create a smooth base.
  3. Add the frozen banana to the blender for natural sweetness and creaminess.
  4. Incorporate peanut butter and cocoa powder into the mix.
  5. Add vanilla extract and ice cubes for a chilly texture.
  6. Blend on high speed until smooth and creamy, approximately 30-45 seconds.
  7. Pour into glasses and serve immediately; optionally garnish with chopped chocolate or cocoa powder.

Nutrition

Serving: 1cupCalories: 250kcalCarbohydrates: 30gProtein: 8gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gSodium: 150mgPotassium: 400mgFiber: 5gSugar: 12gVitamin C: 10mgCalcium: 10mgIron: 8mg

Notes

Adjust peanut butter to your taste; use ripe bananas for the best sweetness and texture.

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