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Cinnamon Bun Overnight Oats

Cinnamon Bun Overnight Oats: Your Cozy Breakfast Delight

Cinnamon Bun Overnight Oats are a delicious and wholesome breakfast solution for busy mornings, combining comforting flavors with nutritious ingredients.
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Prep Time 15 minutes
Chilling Time 4 hours
Total Time 4 hours 15 minutes
Servings: 2 jars
Course: Breakfast
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Oats Base
  • 1 cup Rolled Oats A hearty base providing essential fiber
  • 1 cup Milk Dairy or plant-based
  • 1 cup Greek Yogurt Or coconut yogurt for dairy-free option
  • 2 tablespoons Chia Seeds Thickens the mixture
  • 1 teaspoon Cinnamon For warm flavors
  • 1 teaspoon Vanilla Extract
  • 2 tablespoons Maple Syrup or Honey Natural sweetener
Cinnamon Swirl
  • 2 tablespoons Almond Butter Or cashew butter
Optional Topping
  • 1/2 cup Vanilla Icing Optional sweet finish

Equipment

  • mason jar
  • Mixing bowl
  • Spoon

Method
 

Step-by-Step Instructions
  1. Mix rolled oats, milk, Greek yogurt, chia seeds, cinnamon, vanilla extract, and maple syrup in a mason jar until combined.
  2. In a mixing bowl, combine almond butter, cinnamon, and maple syrup until smooth.
  3. Layer half of the oat mixture in the jar, add the cinnamon swirl, then top with the remaining oats.
  4. Seal the jar and chill in the refrigerator for at least 4 hours or overnight.
  5. Stir before serving and top with vanilla icing, salt, or cinnamon if desired.

Nutrition

Serving: 1jarCalories: 350kcalCarbohydrates: 55gProtein: 12gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gCholesterol: 5mgSodium: 150mgPotassium: 400mgFiber: 10gSugar: 15gVitamin A: 200IUVitamin C: 2mgCalcium: 15mgIron: 8mg

Notes

For a thicker consistency, increase the chia seeds or Greek yogurt. You can freeze portions for up to a month.

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