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Pumpkin Apple Baked Oatmeal

Cozy Pumpkin Apple Baked Oatmeal for a Perfect Fall Morning

Pumpkin Apple Baked Oatmeal is a comforting breakfast treat that blends the flavors of fall into a delightful dish, perfect for busy mornings.
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Prep Time 15 minutes
Cook Time 35 minutes
Cooling Time 10 minutes
Total Time 1 hour
Servings: 9 squares
Course: Breakfast
Cuisine: American
Calories: 180
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Oatmeal Mixture
  • 1 cup pumpkin purée or unsweetened applesauce as alternative
  • 1 cup almond milk or milk of choice
  • 1 large egg or flax egg for vegan option
  • 1/3 cup maple syrup or honey/agave syrup, taste may vary
  • 1 teaspoon vanilla extract pure extract is preferred
  • 2 medium apple diced, firm variety like Fuji or Honeycrisp
  • 2 cups rolled oats use gluten-free oats if needed
  • 2 teaspoons baking powder
  • 1/2 teaspoon salt sea salt or table salt
  • 1 teaspoon ground spices like cinnamon, ginger, allspice, cloves
For the Topping
  • 2 tablespoons granulated sugar or coconut/brown sugar for different sweetness
  • 1 teaspoon ground cinnamon

Equipment

  • 9x9-inch baking dish
  • Mixing bowl
  • Whisk

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 350°F (175°C) and grease a 9x9-inch baking dish.
  2. In a large bowl, whisk together pumpkin purée, almond milk, egg, maple syrup, and vanilla extract until smooth.
  3. Add rolled oats, baking powder, salt, and ground spices; stir until well combined.
  4. Fold in diced apples evenly into the mixture.
  5. Pour the mixture into the greased baking dish and spread it evenly.
  6. In a small bowl, mix together sugar and cinnamon; sprinkle over the top of the mixture.
  7. Bake for 30-35 minutes until edges are set and top is golden.
  8. Allow to cool for 10 minutes before cutting into squares.

Nutrition

Serving: 1squareCalories: 180kcalCarbohydrates: 30gProtein: 4gFat: 6gSaturated Fat: 0.5gPolyunsaturated Fat: 0.2gMonounsaturated Fat: 4gCholesterol: 70mgSodium: 150mgPotassium: 200mgFiber: 3gSugar: 8gVitamin A: 500IUVitamin C: 3mgCalcium: 200mgIron: 1mg

Notes

Let the baked oatmeal cool for at least 10 minutes before cutting to enhance the texture.

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