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Cranberry Orange Glazed Chicken

Cranberry Orange Glazed Chicken for a Flavor-Packed Dinner

Experience the delightful combination of sweet-tart cranberries and zesty oranges in this Cranberry Orange Glazed Chicken, perfect for a busy weeknight dinner.
Prep Time 15 minutes
Cook Time 30 minutes
Resting Time 5 minutes
Total Time 45 minutes
Servings: 4 pieces
Course: Dinner
Cuisine: American
Calories: 350

Ingredients
  

For the Chicken
  • 4 pieces Chicken Breasts Consider using thighs for they are juicier.
For the Glaze
  • 2 cups Fresh Cranberries Frozen cranberries can be used if fresh aren't available.
  • 1/2 cup Orange Juice Freshly squeezed juice shines best.
  • 1 tablespoon Orange Zest Lemon zest can be used as an alternative.
  • 1/4 cup Honey Maple syrup works for a vegan version.
  • 2 tablespoons Soy Sauce Use gluten-free soy sauce for a gluten-friendly version.
  • 1 tablespoon Dijon Mustard Yellow mustard can be used or omitted.
  • 1 teaspoon Garlic Powder Fresh minced garlic is a great substitute.
  • 2 tablespoons Olive Oil Any high smoke point oil can replace it.
For Seasoning
  • to taste Salt
  • to taste Pepper
For Garnish
  • 1/4 cup Fresh Parsley Any other fresh herbs can complement your presentation.

Equipment

  • oven-safe skillet
  • Mixing bowl
  • Meat thermometer

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 375°F (190°C).
  2. Pat your chicken breasts dry and season with salt, pepper, and garlic powder.
  3. Heat olive oil in a skillet over medium-high heat and sear the chicken for 5 minutes on each side.
  4. In a bowl, combine cranberries, orange juice, orange zest, honey, soy sauce, and Dijon mustard to prepare the glaze.
  5. Pour the glaze over the seared chicken in the skillet.
  6. Bake the chicken in the oven for 25-30 minutes until the internal temperature reaches 165°F (75°C).
  7. Baste the chicken with the glaze halfway through baking.
  8. Let the chicken rest for 5 minutes after baking.
  9. Garnish the chicken with chopped parsley before serving.

Nutrition

Serving: 1pieceCalories: 350kcalCarbohydrates: 30gProtein: 30gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 6gCholesterol: 100mgSodium: 600mgPotassium: 500mgFiber: 3gSugar: 15gVitamin A: 500IUVitamin C: 30mgCalcium: 20mgIron: 2mg

Notes

This dish can be paired with steamed veggies or served over rice or quinoa for a complete meal.

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