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Creamed Ground Beef Gravy

Creamed Ground Beef Gravy: The Ultimate Comfort Dish

Indulge in Creamed Ground Beef Gravy, a quick, savory comfort dish perfect over mashed potatoes or noodles.
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 250

Ingredients
  

For the Gravy
  • 1 lb Lean Ground Beef
  • 1 tsp Salt adjust to taste
  • 1 tsp Black Pepper adjust to taste
  • 1 tsp Garlic Salt can substitute with fresh garlic
  • 1 tbsp Dried Minced Onion replace with fresh onion if desired
  • 2 tbsp Salted Butter use unsalted if preferred
  • 2 tbsp All-Purpose Flour whole wheat flour can be used for a healthier option
  • 1 cup Whole Milk substitute with plant-based milk for dairy-free

Equipment

  • cast iron skillet
  • Whisk
  • Spatula

Method
 

Step-by-Step Instructions
  1. Begin by heating a cast iron skillet or large frying pan over medium heat. Add the lean ground beef, seasoning it generously with salt, black pepper, garlic salt, and dried minced onion. Cook for about 7-10 minutes, breaking apart the meat with a spatula, until it's browned and no longer pink.
  2. Once the ground beef is cooked through, lower the heat slightly and add sliced salted butter to the pan. Allow the butter to melt into the beef, stirring gently to combine.
  3. Sprinkle all-purpose flour over the beef and melted butter, mixing thoroughly with a whisk or spatula, cooking this mixture for about 2 minutes until light golden brown.
  4. Gradually pour in the whole milk while continuously stirring to avoid lumps. Keep the heat at medium-low and cook until the gravy thickens, about 5-10 minutes.
  5. Once the gravy has thickened to your liking, spoon it generously over mashed potatoes, rice, or noodles and serve.

Nutrition

Serving: 1cupCalories: 250kcalCarbohydrates: 14gProtein: 15gFat: 16gSaturated Fat: 8gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 4.5gTrans Fat: 1gCholesterol: 70mgSodium: 800mgPotassium: 400mgSugar: 1gVitamin A: 500IUCalcium: 100mgIron: 2mg

Notes

Store leftovers in an airtight container in the fridge for up to 3-4 days. Reheat gently adding milk as needed for creaminess.

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