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5-Minute Avocado Crema

Creamy 5-Minute Avocado Crema That Will Elevate Every Meal

This 5-Minute Avocado Crema is a creamy Tex-Mex condiment that elevates every meal in just five minutes.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 4 servings
Course: Sauces
Cuisine: Tex-Mex
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Crema
  • 2 medium Ripe Avocados Ensure avocados are soft for a smoother texture.
  • 1 tablespoon Fresh Lime Juice Substitute with lemon juice if necessary.
  • 1 cup Plain Greek Yogurt or Dairy-Free Yogurt For vegan option, opt for dairy-free yogurt.
  • 1 clove Garlic (minced) Use fresh garlic for the best taste.
  • 1 cup Fresh Cilantro Omit if not a fan; parsley can be a substitute.
  • to taste Salt Adjust to personal preference.
  • to taste Black Pepper Adjust to personal preference.
Optional Extras
  • 1 tablespoon Minced Jalapeño or Hot Sauce For a spicy kick.
  • 1 tablespoon Fresh Herbs (like dill or basil) Incorporate for different flavor profiles.
  • 1 teaspoon Lime or Lemon Zest Mix in to enhance the citrus flavor.

Equipment

  • food processor or blender

Method
 

Preparation
  1. Begin by cutting two ripe medium avocados in half and removing the pits. Scoop the avocado flesh into a food processor or blender.
  2. Add the juice of one fresh lime, a generous dollop of plain Greek yogurt or dairy-free yogurt, minced garlic, and fresh cilantro.
  3. Secure the lid and blend on medium speed for about 30 seconds. Scrape down the sides halfway to ensure everything combines evenly.
  4. Check the consistency; if too thick, pour in a splash of water or lime juice. Blend again until smooth.
  5. Transfer the crema into a squeeze bottle or bowl and serve fresh with tacos, burrito bowls, or as a dip for chips.

Nutrition

Serving: 1cupCalories: 120kcalCarbohydrates: 10gProtein: 3gFat: 8gSaturated Fat: 2gMonounsaturated Fat: 6gCholesterol: 5mgSodium: 100mgPotassium: 400mgFiber: 3gSugar: 1gVitamin A: 600IUVitamin C: 10mgCalcium: 50mgIron: 1mg

Notes

Enjoy this crema fresh for the best flavor; store leftovers in an airtight container in the fridge for up to 4 days.

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