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+ servings
Avocado Crema

Creamy Avocado Crema: The Quick Sauce You’ll Love

This creamy Avocado Crema is a quick and delicious sauce that elevates your dishes, perfect for tacos and veggies.
Prep Time 5 minutes
Chill Time 30 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Sauces
Cuisine: Mexican
Calories: 150

Ingredients
  

For the Base
  • 1 cup sour cream substitute with Greek yogurt for a lighter version
  • 1 medium ripe avocado ensure it’s ripe for optimal creaminess
  • 1 clove garlic fresh is best, garlic powder can work in a pinch
  • 1 each lime both zest and juice are essential for depth
For Seasoning
  • 1 teaspoon kosher salt start with less if using table salt
Optional for Thinning
  • 2 tablespoons milk use any milk or cream based on preference

Equipment

  • Blender
  • Mixing bowl

Method
 

Step-by-Step Instructions
  1. Gather ingredients and ensure your avocado is ripe. In a blender, combine sour cream, avocado flesh, crushed garlic, lime zest and juice, and a pinch of kosher salt.
  2. Blend the mixture at high speed for about 30 seconds until smooth and creamy, scraping down the sides as needed.
  3. Taste your Avocado Crema and adjust with more lime juice or salt to your liking, then blend again briefly.
  4. Transfer the crema into an airtight container, pressing plastic wrap directly onto the surface to prevent browning.
  5. Refrigerate for at least 30 minutes before serving to allow flavors to meld.

Nutrition

Serving: 1cupCalories: 150kcalCarbohydrates: 8gProtein: 2gFat: 13gSaturated Fat: 4gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 8gCholesterol: 5mgSodium: 200mgPotassium: 300mgFiber: 2gSugar: 1gVitamin A: 500IUVitamin C: 10mgCalcium: 50mgIron: 0.5mg

Notes

For optimal freshness, cover directly with plastic wrap to prevent browning. It lasts about 4-5 days in the fridge.

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