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–+ servings
Crab Stew Recipe

Creamy Crab Stew Recipe That Warms Your Soul

This creamy crab stew recipe combines lump crab meat with a rich broth, making it the perfect comfort food for any occasion.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 6 servings
Course: Soups
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Stew Base
  • 4 tablespoons unsalted butter Adds richness and depth to the stew
  • 1 cup diced yellow onion Provides aromatic sweetness
  • 1 cup diced celery Contributes a mild, savory flavor
  • 1 cup diced green bell pepper Adds fresh, slightly sweet notes
  • 3 cloves minced garlic Enhances the flavor profile
  • 1/4 cup all-purpose flour Used to create a roux
  • 3 cups vegetable broth Acts as the base
For the Creamy Texture
  • 1 cup heavy cream Contributes to the rich texture
  • 1 cup half-and-half Balances the richness
For Flavor Boosting
  • 2 tablespoons Old Bay seasoning Infuses the stew with classic seafood flavors
  • 1 tablespoon Worcestershire sauce Adds depth and umami
  • 1/4 cup dry sherry Optional for sweetness and complexity
For the Star Ingredient
  • 1 pound lump crab meat Provides tender, sweet bites
For Finishing Touches
  • 1 handful fresh parsley Adds brightness as a garnish
  • salt and black pepper To taste

Equipment

  • Large Pot

Method
 

Step-by-Step Instructions
  1. Melt 4 tablespoons of unsalted butter in a large pot over medium heat. Add diced yellow onion, celery, and green bell pepper, cooking for 5-7 minutes until softened. Stir in minced garlic for 1 additional minute.
  2. Sprinkle in 1/4 cup of all-purpose flour, stirring constantly for around 2 minutes to form a roux.
  3. Gradually whisk in 3 cups of vegetable broth, 1 cup of heavy cream, and 1 cup of half-and-half, bringing to a gentle simmer.
  4. Add 2 tablespoons of Old Bay seasoning, 1 tablespoon of Worcestershire sauce, and dry sherry (if using). Simmer for about 15 minutes.
  5. Gently fold in 1 pound of lump crab meat and fresh parsley, stirring carefully. Heat through for 3-5 minutes, then season with salt and pepper before serving.

Nutrition

Serving: 1cupCalories: 350kcalCarbohydrates: 25gProtein: 30gFat: 18gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gCholesterol: 90mgSodium: 800mgPotassium: 500mgFiber: 2gSugar: 3gVitamin A: 10IUVitamin C: 15mgCalcium: 8mgIron: 15mg

Notes

Avoid boiling the stew after adding cream and crab to maintain tenderness. Fresh or frozen crab meat is preferred for best results.

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