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–+ servings
Peanut Butter Frozen Yogurt Bars

Creamy Peanut Butter Frozen Yogurt Bars for Guilt-Free Snacking

Enjoy these Peanut Butter Frozen Yogurt Bars as a guilt-free snack packed with protein and flavor.
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Prep Time 10 minutes
Freezing Time 2 hours
Total Time 2 hours 10 minutes
Servings: 9 bars
Course: Desserts
Cuisine: American
Calories: 180
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 1 cup Greek yogurt Full-fat recommended for creamy texture.
  • 1 cup Peanut butter Substitute with almond butter for nut-free.
  • 1/4 cup Honey or maple syrup Agave syrup can be used for vegan option.
For Flavor Enhancement
  • 1 teaspoon Vanilla extract Almond extract can be used as a substitute.
For the Crunch
  • 1/2 cup Mini chocolate chips Opt for dark chocolate for a healthier choice.
  • 1/4 cup Chopped peanuts Can be replaced with sunflower seeds for nut-free bars.

Equipment

  • Mixing bowl
  • Spatula
  • 8-inch square baking pan

Method
 

Step-by-Step Instructions
  1. In a large mixing bowl, combine 1 cup of Greek yogurt and 1 cup of creamy peanut butter. Mix until smooth.
  2. Add 1/4 cup of honey or maple syrup and 1 teaspoon of vanilla extract, stirring until well combined.
  3. Fold in 1/2 cup of mini chocolate chips and 1/4 cup of chopped peanuts gently.
  4. Line an 8-inch square baking pan with parchment paper and fill it with the mixture, smoothing the top.
  5. Freeze the mixture for at least 2 hours or until solid.
  6. Lift the bars out of the pan and cut into 9 equal squares. Let sit for 5 minutes before serving.

Nutrition

Serving: 1barCalories: 180kcalCarbohydrates: 15gProtein: 6gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gSodium: 70mgPotassium: 200mgFiber: 2gSugar: 6gCalcium: 30mgIron: 1mg

Notes

Ensure all ingredients are at room temperature for a smooth texture. Experiment with add-ins like dried fruits or different nuts.

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