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Creamy Spicy Keto Shrimp and Sausage Skillet

Creamy Spicy Keto Shrimp and Sausage Skillet in 30 Minutes

Enjoy a deliciously creamy and spicy keto shrimp and sausage skillet that combines savory flavors in just 30 minutes. Perfect for low-carb diets!
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Keto
Calories: 400
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 1 lb Shrimp, peeled and deveined a sweet and succulent protein that elevates the dish.
  • 12 oz Smoked Sausage, sliced brings a depth of flavor that is distinctly savory.
  • 2 tbsp Olive Oil perfect for sautéing, promoting browning and enhancing flavors.
  • 2 tbsp Butter adds richness to the creamy sauce.
For the Vegetables
  • 1 medium Onion, diced provides sweetness and aromatic depth to your skillet.
  • 1 medium Red Bell Pepper, chopped contributes freshness and a pop of color.
  • 1 medium Green Bell Pepper, chopped adds sweetness and a nice crunch.
For the Sauce
  • 2 tbsp Cajun Seasoning adjust according to your spice preference for an authentic flavor burst.
  • 4 cloves Garlic, minced delivers aromatic warmth that brings the dish to life.
  • 1 cup Chicken Broth enriches flavor and adds depth to the creamy sauce.
  • 1 cup Heavy Whipping Cream creates a luxurious, creamy texture in your dish.
  • ½ tsp Cayenne Pepper optional; kick up the heat for those who love a spicy touch.
  • Salt and Pepper to taste; essential for rounding out the overall flavors.

Equipment

  • Large Skillet

Method
 

Step-by-Step Instructions
  1. In a large skillet over medium heat, combine the olive oil and butter, allowing them to melt together for about 2 minutes.
  2. Add the diced onion and chopped red and green bell peppers to the skillet. Sauté for approximately 5 minutes, stirring occasionally, until the veggies soften and the onion turns translucent.
  3. Stir in the minced garlic and sauté for another minute until fragrant.
  4. Add the sliced smoked sausage to the skillet, cooking for 3 to 4 minutes until browned and heated through.
  5. Introduce the peeled and deveined shrimp and cook for about 3 to 4 minutes, until the shrimp turns pink and opaque.
  6. Pour in the chicken broth, heavy whipping cream, and Cajun seasoning. Stir well and allow to cook for about 2 minutes on medium heat.
  7. Lower the heat and let it simmer for about 5 to 7 minutes until the sauce thickens slightly.
  8. Taste and adjust the seasoning with salt, pepper, and cayenne pepper as desired.

Nutrition

Serving: 1servingCalories: 400kcalCarbohydrates: 8gProtein: 27gFat: 30gSaturated Fat: 12gCholesterol: 200mgSodium: 900mgPotassium: 600mgFiber: 1gSugar: 2gVitamin A: 800IUVitamin C: 80mgCalcium: 50mgIron: 2mg

Notes

Consider making your own Cajun seasoning for a personal touch. Ensure all shrimp are uniform in size for even cooking. Store leftovers in an airtight container for up to 3 days.

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