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–+ servings
Creamy Vegetable Salad

Creamy Vegetable Salad: Quick, Fresh, and Delish!

Creamy Vegetable Salad is a vibrant, easy-to-make dish featuring fresh veggies, perfect for any occasion.
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Prep Time 15 minutes
Chilling Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Salads
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 1 head Broccoli florets Provides crunch and nutrition
  • 1 cup Cherry tomatoes Adds sweetness and juiciness
  • 1 medium Cucumber Offers refreshing texture; English cucumber is ideal
  • 1 medium Bell pepper Adds color and sweetness
For the Creamy Dressing
  • 1/2 cup Creamy dressing Mayonnaise or yogurt-based dressing
  • to taste Salt Enhances flavors
  • to taste Pepper Enhances flavors

Equipment

  • Mixing bowl
  • cutting board
  • Knife
  • Spatula

Method
 

Preparation
  1. Wash the broccoli florets thoroughly under running water and chop into bite-sized pieces.
  2. Slice the cherry tomatoes in half and dice the cucumber into small cubes.
  3. Remove seeds from the bell pepper and cut it into thin strips.
Combine Ingredients
  1. In a large mixing bowl, gently add the prepared vegetables.
  2. Fold the vegetables together using a spatula, ensuring even distribution.
Add Dressing
  1. Drizzle the creamy dressing over the combined vegetables.
  2. Toss the vegetables gently, making sure each piece is lightly coated.
Season
  1. Sprinkle salt and pepper over the dressed salad according to your taste.
  2. Toss the salad again to distribute the seasoning evenly.
Chill (Optional)
  1. Cover the salad and refrigerate for at least 30 minutes to allow flavors to meld.
Serve
  1. Give the salad one last stir and transfer it to a serving bowl.
  2. Serve generous portions to your guests or family.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 10gProtein: 3gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 5mgSodium: 200mgPotassium: 400mgFiber: 4gSugar: 3gVitamin A: 20IUVitamin C: 60mgCalcium: 30mgIron: 1mg

Notes

This salad can be customized by adding proteins like grilled chicken or chickpeas for a heartier meal.

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