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Crispy Chicken Bacon Wrap

Crispy Chicken Bacon Wrap: A Flavor Explosion Awaits

Crispy Chicken Bacon Wraps offer a delightful crunch and transform simple ingredients into extraordinary comfort food.
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Prep Time 15 minutes
Cook Time 25 minutes
Resting Time 5 minutes
Total Time 45 minutes
Servings: 4 wraps
Course: Appetizers
Cuisine: American
Calories: 300
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken Filling
  • 4 pieces Boneless, Skinless Chicken Breasts Chicken thighs add extra flavor.
  • 8 oz Cream Cheese Opt for Greek yogurt for a lower-fat alternative.
  • 1 cup Shredded Cheddar Cheese Try mozzarella or pepper jack for a different twist.
For the Seasoning
  • 1 tsp Garlic Powder Fresh minced garlic offers a more robust taste.
  • 1 tsp Onion Powder Dried onion flakes can substitute in a pinch.
  • 1 tsp Smoked Paprika Use regular paprika for a milder option.
  • 1/2 tsp Salt Experiment with herbs like rosemary or thyme for added depth.
  • 1/2 tsp Pepper
For the Bacon Wrap
  • 8 slices Bacon Turkey bacon or prosciutto are lighter options.
  • 2 tbsp Olive Oil Avocado oil is excellent for high-heat cooking.
For Garnishing
  • 1/4 cup Fresh Parsley Chives or green onions can be a delightful alternative.

Equipment

  • Oven
  • skillet
  • Plastic wrap
  • toothpicks

Method
 

Step‑by‑Step Instructions for Crispy Chicken Bacon Wrap
  1. Preheat your oven to 400°F (200°C).
  2. Place the chicken breasts between plastic wrap and pound them to an even thickness of about 1/2 inch.
  3. Mix garlic powder, onion powder, smoked paprika, salt, and pepper in a bowl and rub generously on chicken breasts.
  4. Combine softened cream cheese and shredded cheddar cheese, then spread this mixture on one side of each chicken breast.
  5. Wrap two slices of bacon around each chicken breast tightly, securing with toothpicks if necessary.
  6. Heat olive oil in a skillet and sear the bacon-wrapped chicken for 3-4 minutes per side till bacon is golden and crispy.
  7. Transfer the skillet to the oven and bake for 20-25 minutes until chicken reaches 165°F (75°C).
  8. Remove from oven, let rest for 5 minutes, then garnish with fresh parsley and serve.

Nutrition

Serving: 1wrapCalories: 300kcalCarbohydrates: 5gProtein: 25gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 5gMonounsaturated Fat: 5gCholesterol: 70mgSodium: 800mgPotassium: 300mgSugar: 1gVitamin A: 500IUVitamin C: 5mgCalcium: 200mgIron: 1mg

Notes

These wraps are customizable—feel free to add your favorite vegetables or cheese variations for added flavor.

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