Go Back
+ servings
Crispy Honey Garlic Tofu

Crispy Honey Garlic Tofu: The Ultimate Plant-Based Treat

Crispy Honey Garlic Tofu is a delicious and easy plant-based dish that combines the flavors of garlic and honey.
Prep Time 30 minutes
Cook Time 20 minutes
Pressing Time 30 minutes
Total Time 1 hour 20 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Asian
Calories: 250

Ingredients
  

For the Tofu
  • 1 block Extra-Firm Tofu Pressed for at least 30 minutes
  • 1/2 cup Cornstarch No substitutes recommended
For the Sauce
  • 1/4 cup Soy Sauce Use tamari for gluten-free
  • 2 tablespoons Rice Vinegar Apple cider vinegar or white wine vinegar can be used
  • 3 tablespoons Honey Swap for maple syrup or agave nectar for vegan option
  • 2 cloves Garlic Fresh minced preferred
  • 1 tablespoon Fresh Ginger Grated
  • 1/4 teaspoon Red Pepper Flakes Omit if sensitive to spiciness
  • 1 tablespoon Sesame Oil Can be replaced with neutral oil
For Cooking
  • 1/2 cup Cooking Oil High smoke point oil recommended

Equipment

  • Large Skillet
  • Mixing Bowls
  • Kitchen towels

Method
 

Step-by-Step Instructions for Crispy Honey Garlic Tofu
  1. Start by wrapping extra-firm tofu in clean kitchen towels and placing a heavy object on top to press it down. Let it sit for 30–60 minutes.
  2. Once pressed, carefully remove the tofu from the towel and cut it into bite-sized cubes.
  3. In a mixing bowl, add the cubed tofu and toss gently with cornstarch until all sides are well-coated.
  4. In a separate bowl, whisk together soy sauce, rice vinegar, honey, minced garlic, grated ginger, and red pepper flakes until fully combined.
  5. Heat about half a cup of cooking oil in a large skillet over medium-high heat. Once hot, carefully add the tofu cubes in a single layer. Fry them for 5–7 minutes on each side or until golden brown and crispy.
  6. Once the tofu is crispy, reduce the heat to low and pour the sauce over the fried tofu in the skillet. Gently toss to coat all the pieces evenly.
  7. Transfer the crispy honey garlic tofu to a serving dish, and sprinkle with sesame seeds and sliced green onions.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 15gProtein: 15gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 8gSodium: 800mgPotassium: 400mgFiber: 2gSugar: 10gVitamin C: 1mgCalcium: 20mgIron: 10mg

Notes

Store leftovers in an airtight container for up to 3 days in the fridge, or freeze for up to 2 months.

Tried this recipe?

Let us know how it was!