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Japanese Katsu Bowls

Crispy Japanese Katsu Bowls That Will Hug Your Taste Buds

Japanese Katsu Bowls feature crispy cutlets on seasoned rice for a comforting treat that satisfies every craving.
Prep Time 20 minutes
Cook Time 30 minutes
Resting Time 10 minutes
Total Time 1 hour
Servings: 4 bowls
Course: Dinner
Cuisine: Japanese
Calories: 600

Ingredients
  

For the Katsu
  • 2 pieces Boneless Chicken Breasts (or Pork Loin) Substitute with eggplant or tofu for a vegetarian option.
  • to taste Salt and Pepper Essential for enhancing flavor.
  • ½ cup All-Purpose Flour Gluten-free flour is a good alternative.
  • 2 large Eggs Flax eggs or aquafaba can work for a vegan option.
  • 1 cup Panko Breadcrumbs Regular breadcrumbs can substitute.
  • ½ cup Vegetable Oil Canola or peanut oil are good alternatives.
For the Rice
  • 1 cup Japanese Short-Grain Rice Sushi rice is an option if needed.
  • 1.5 cups Water For cooking rice.
  • 2 tablespoons Rice Vinegar Apple cider vinegar is a substitute.
  • 1 teaspoon Sugar Adjust to balance flavor.
  • to taste Salt To enhance rice flavor.
For the Sauce
  • ¼ cup Tonkatsu Sauce Use homemade or store-bought.
  • 1 tablespoon Soy Sauce Ensure it's gluten-free if necessary.
  • 1 tablespoon Worcestershire Sauce Vegan alternatives available.
  • 1 tablespoon Ketchup Adds a hint of sweetness.
For Garnishing
  • to taste Shredded Cabbage
  • to taste Green Onions
  • to taste Sesame Seeds
  • to taste Pickled Ginger (optional)

Equipment

  • Large Skillet
  • Pot
  • Meat Mallet
  • Shallow Dishes

Method
 

Preparation
  1. Rinse 1 cup of Japanese short-grain rice thoroughly under cold water until the water runs clear. Soak the rice for about 30 minutes, then drain. In a pot, combine the soaked rice and 1.5 cups water, bring to a boil, cover, and reduce to low heat for 15 minutes. Once cooked, remove from heat and let it rest for 10 minutes. Mix 2 tablespoons rice vinegar, 1 teaspoon sugar, and a pinch of salt, then fold into the rice gently.
  2. Flatten 2 boneless chicken breasts or pork loin using a meat mallet until about ½-inch thick. Season each piece with salt and pepper. Set up a breading station with three shallow dishes: one with ½ cup all-purpose flour, another with 2 beaten eggs, and the last with 1 cup panko breadcrumbs.
  3. Coat each piece of meat in flour, dip in egg, and press into panko until fully covered.
  4. In a large skillet, heat ½ cup vegetable oil over medium-high heat until shimmering. Carefully add the breaded chicken or pork, cooking for 4-5 minutes on each side until golden brown and cooked through. Transfer to paper towels to drain.
  5. In a small bowl, whisk together ¼ cup tonkatsu sauce, 1 tablespoon soy sauce, 1 tablespoon Worcestershire sauce, and 1 tablespoon ketchup until well combined.
  6. For service, spoon seasoned rice into each bowl, arrange sliced katsu over the rice, drizzle with sauce, and garnish with shredded cabbage, green onions, sesame seeds, and optional pickled ginger.

Nutrition

Serving: 1bowlCalories: 600kcalCarbohydrates: 80gProtein: 25gFat: 20gSaturated Fat: 5gPolyunsaturated Fat: 7gMonounsaturated Fat: 6gCholesterol: 100mgSodium: 900mgPotassium: 700mgFiber: 3gSugar: 5gVitamin A: 500IUVitamin C: 15mgCalcium: 50mgIron: 3mg

Notes

Store in an airtight container for up to 3 days in the fridge. Freeze cooked katsu individually wrapped for up to 2 months. Reheat in the oven for best results.

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