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Parmesan Crusted Chicken with Alfredo

Crispy Parmesan Crusted Chicken with Alfredo Delight

This Parmesan Crusted Chicken with Alfredo is a high-protein, delightful meal perfect for busy weeknights.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Italian-American
Calories: 650
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 4 pieces Boneless, skinless chicken breasts Substitution: Use chicken thighs for more moisture.
  • 1 cup Grated Parmesan cheese Use freshly grated for best results.
  • 1 cup Breadcrumbs Substitution: Use gluten-free breadcrumbs for gluten-free option.
  • 1/2 cup Flour
  • 2 large Eggs
  • 4 tablespoons Olive oil
  • to taste Salt
  • to taste Pepper
For the Alfredo Sauce
  • 1 cup Heavy cream Substitution: Use half-and-half or milk for a lighter option.
  • 1 cup Shredded mozzarella cheese
  • 2 cloves Garlic
  • 4 tablespoons Butter
  • 2 tablespoons Fresh parsley For garnish.
For the Pasta
  • 8 ounces Fettuccine pasta

Equipment

  • Ovenproof skillet
  • Saucepan
  • Shallow Dishes

Method
 

Cooking Steps
  1. Preheat your oven to 375°F (190°C) and prepare your workspace.
  2. Season both sides of the chicken breasts with salt and pepper. Set up a breading station with flour, beaten eggs, and the Parmesan-breadcrumb mixture.
  3. Dredge each chicken breast in flour, dip in eggs, then coat with cheese and breadcrumb mixture.
  4. Heat olive oil in an ovenproof skillet over medium heat. Brown each chicken side for 3-4 minutes.
  5. Transfer skillet to the oven and bake for 15-20 minutes, or until chicken reaches 165°F (75°C).
  6. In a saucepan, melt butter, add minced garlic, and sauté for 1 minute.
  7. Pour in the heavy cream and simmer. Gradually mix in mozzarella and Parmesan until smooth.
  8. Adjust the seasoning of the sauce with salt and pepper.
  9. Cook fettuccine until al dente, then toss with some Alfredo sauce. Serve chicken over pasta with remaining sauce and parsley garnish.

Nutrition

Serving: 1servingCalories: 650kcalCarbohydrates: 30gProtein: 45gFat: 40gSaturated Fat: 15gPolyunsaturated Fat: 5gMonounsaturated Fat: 15gCholesterol: 150mgSodium: 800mgPotassium: 800mgFiber: 2gSugar: 2gVitamin A: 800IUCalcium: 400mgIron: 2mg

Notes

For the best results, make sure the chicken is dry before seasoning and press breadcrumbs firmly for a crispier crust.

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