Crispy Parmesan Crusted Zucchini That's Simply Irresistible

Discover how to make Parmesan Crusted Zucchini, a crispy and tasty side that's great for sneaking in extra veggies!

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Prep Time 10

Cook Time 25

Total Time 35

Servings: 4 servings

Course: Snacks

Cuisine: Italian

Calories: 150

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Zucchini

3 medium Zucchini A tender, juicy base for the dish.

For the Coating

1/2 cup Grated Parmesan Cheese Provides a rich, cheesy flavor.
1/4 cup Olive Oil Helps the cheese adhere to zucchini.
to taste Salt Essential for enhancing flavor.
to taste Pepper Essential for enhancing flavor.

Optional Enhancements

to taste Garlic Powder For extra flavor kick.
to taste Italian Herbs To bring more depth.

Equipment

Oven
Baking Sheet
Mixing bowl
Parchment Paper

Method

Step‑by‑Step Instructions

Preheat your oven to 400°F (200°C).
Wash and slice 3 medium zucchinis into 1/2-inch thick rounds or sticks.
In a mixing bowl, combine 1/2 cup of grated Parmesan cheese with a good pinch of salt and pepper.
Drizzle 1/4 cup of olive oil over the sliced zucchini.
Dip each zucchini piece into the Parmesan mixture, ensuring both sides are generously coated.
Line a baking sheet with parchment paper and place the coated zucchini slices in a single layer.
Bake for 20-25 minutes until golden-brown.
Remove from the oven and let them cool for a few minutes.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 6gProtein: 6gFat: 12gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 8mgSodium: 300mgPotassium: 250mgFiber: 2gSugar: 2gVitamin A: 500IUVitamin C: 20mgCalcium: 200mgIron: 1mg

Notes

Add garlic powder or Italian herbs for an extra layer of flavor. Ensure even spacing for crispness.

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