Crispy Tuna Croquettes Recipe for Quick Family Dinners

Enjoy these delicious Tuna Croquettes Recipe, a perfect blend of crunch and savory fillings, ideal for quick family dinners.

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Prep Time 10

Cook Time 10

Total Time 20

Servings: 4 croquettes

Course: Snacks

Cuisine: Southern

Calories: 180

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Croquettes

1 can Canned Tuna Opt for chunk light tuna for a mild taste.
1 cup Breadcrumbs Can substitute with panko for extra crispiness.
1 Onion Choose yellow or red onions, or omit if desired.
to taste Seasonings (salt, pepper) Adjust based on personal taste.
as needed cup Oil (for frying) Use olive oil or vegetable oil.

Optional Add-Ins

1 tablespoon Fresh Herbs Chopped parsley or dill.
1 cup Chopped Bell Peppers or Jalapeños For added flavor.
to taste Tangy Dipping Sauce Serve with your favorite sauce.

Equipment

skillet
Mixing bowl
Fork
Paper towels

Method

Step-by-Step Instructions for Tuna Croquettes Recipe

Drain the canned tuna thoroughly and flake it into small pieces.
Add breadcrumbs, finely chopped onions, and seasonings to the bowl with tuna. Mix gently but thoroughly.
Scoop out portions and form them into patties, about 2-3 inches wide.
Heat oil in a skillet over medium heat until shimmering.
Carefully add patties and fry for about 3-4 minutes on each side until golden-brown.
Remove from skillet, drain on paper towels, and serve hot.

Nutrition

Serving: 1croquetteCalories: 180kcalCarbohydrates: 15gProtein: 10gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 5gCholesterol: 20mgSodium: 400mgPotassium: 150mgFiber: 1gSugar: 1gVitamin A: 50IUVitamin C: 5mgCalcium: 20mgIron: 1mg

Notes

Ensure proper drainage of tuna and use hot oil for best texture. Uniform patties ensure even cooking.

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