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–+ servings
Zucchini Chips in Air Fryer

Crispy Zucchini Chips in Air Fryer for Guilt-Free Snacking

Enjoy crispy zucchini chips in air fryer, a healthy and quick snack alternative to conventional chips.
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Snacks
Cuisine: American
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Coating
  • 2 medium to large Zucchini Select optimal size and texture.
  • 1 cup All-Purpose Flour Gluten-free flour can be substituted.
  • 1 teaspoon Salt Essential for enhancing flavor.
  • 1 teaspoon Pepper Consider substituting with paprika.
  • 2 large Eggs Can swap for a flax egg for vegan option.
  • 1 cup Panko Bread Crumbs Regular breadcrumbs or crushed cornflakes can also be used.
  • 1/2 cup Parmesan Nutritional yeast works for a vegan alternative.
For Serving
  • Dips Pair with ranch dressing, marinara sauce, or garlic aioli.

Equipment

  • Air Fryer

Method
 

Step-by-Step Instructions for Crispy Zucchini Chips in Air Fryer
  1. Wash and dry 2 medium to large zucchinis, then slice into 1/4" to 1/2" thick rounds, and let sit to remove excess moisture.
  2. Prepare three coating stations: one for flour mixture, one for beaten eggs, and one for panko and parmesan mixture.
  3. Coat zucchini slices by dipping in flour, then eggs, and finally in panko-parmesan mixture.
  4. Preheat air fryer to 375°F (190°C) and lay coated zucchini slices in a single layer in the basket.
  5. Lightly spray zucchini chips with cooking spray, cook for 6 minutes, then flip and cook another 5 minutes.
  6. Remove from air fryer, let cool slightly, and serve warm with your favorite dips.

Nutrition

Serving: 1servingCalories: 120kcalCarbohydrates: 15gProtein: 5gFat: 4gSaturated Fat: 2gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 1.5gCholesterol: 70mgSodium: 300mgPotassium: 350mgFiber: 2gSugar: 2gVitamin A: 300IUVitamin C: 15mgCalcium: 150mgIron: 1mg

Notes

Uniform slices enhance cooking; avoid overcrowding for best results.

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