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–+ servings
Cucumber Strawberry Salad

Cucumber Strawberry Salad for a Refreshing Summer Bite

Try this Cucumber Strawberry Salad for a light, refreshing summer dish that combines crisp cucumbers and juicy strawberries.
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Prep Time 10 minutes
Letting Flavors Meld 10 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Salads
Cuisine: American
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 2 cups Cucumber sliced into 1/8-inch rounds
  • 2 cups Strawberries hulled and sliced into 1/4-inch slices
  • 1/4 cup Fresh Mint cut into thin ribbons
For the Dressing
  • 3 tablespoons Olive Oil or avocado oil
  • 2 tablespoons Balsamic Vinegar or red wine/apple cider vinegar
  • 1 tablespoon Honey or agave/maple syrup for vegan option
  • to taste Salt
  • to taste Black Pepper freshly ground recommended

Equipment

  • Mixing bowl
  • Sharp Knife
  • Whisk
  • small bowl

Method
 

Preparation
  1. Wash cucumbers and strawberries under cold running water and pat dry.
  2. Slice cucumber into 1/8-inch rounds and place in a large mixing bowl.
  3. Hull strawberries and slice into 1/4-inch pieces, then add to the cucumber.
  4. In a small bowl, whisk together olive oil, balsamic vinegar, and honey until smooth.
  5. Season the dressing with salt and black pepper, whisk to combine.
  6. Pour dressing over salad and gently toss to coat.
  7. Add fresh mint ribbons, toss gently, and let sit for 5-10 minutes before serving.

Nutrition

Serving: 1cupCalories: 120kcalCarbohydrates: 12gProtein: 1gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 6gSodium: 80mgPotassium: 250mgFiber: 2gSugar: 8gVitamin A: 250IUVitamin C: 30mgCalcium: 20mgIron: 0.5mg

Notes

Store cucumbers and strawberries separate from dressing for best freshness if preparing ahead. This salad is best enjoyed fresh.

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