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–+ servings
Strawberry Smoothie Bowl

Decadent Strawberry Smoothie Bowl to Kickstart Your Day!

Delight in a nutritious Strawberry Smoothie Bowl made with just three simple ingredients for a perfect breakfast.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 2 bowls
Course: Breakfast
Cuisine: Vegan
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Smoothie Ingredients
  • 1 cup frozen strawberries adds flavor and vibrant color
  • 1 piece ripe frozen banana provides natural sweetness and creaminess
  • 0.5 to 1 cup milk plant-based or dairy, adjust to desired thickness
Toppings
  • 1 handful granola adds crunch and texture
  • 1 piece fresh fruit slices of bananas or berries
  • 1 tablespoon nut butter almond or peanut butter for extra richness

Equipment

  • Blender

Method
 

Preparation Steps
  1. Gather your ingredients: 1 peeled and frozen banana and 1 cup of frozen strawberries. Allow to sit at room temperature for 2-3 minutes.
  2. Add the thawed banana and strawberries to your blender. Blend on low speed for about 30 seconds.
  3. Gradually pour in 0.5 to 1 cup of your choice of milk while blending at low speed. Increase speed and mix for 1-2 minutes.
  4. Spoon the creamy smoothie into a bowl and top with granola, fresh banana slices, or a drizzle of nut butter.

Nutrition

Serving: 1bowlCalories: 250kcalCarbohydrates: 40gProtein: 6gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 4gSodium: 25mgPotassium: 500mgFiber: 5gSugar: 15gVitamin A: 500IUVitamin C: 60mgCalcium: 200mgIron: 1mg

Notes

Experiment with toppings! Granola, seeds, or different fruits can elevate your Strawberry Smoothie Bowl into a truly personalized dish.

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