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Blueberry Banana Baked Oatmeal Cups

Delicious Blueberry Banana Baked Oatmeal Cups for Easy Mornings

Enjoy wholesome Blueberry Banana Baked Oatmeal Cups for a quick, healthy breakfast solution that fits into busy lives.
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Prep Time 10 minutes
Cook Time 35 minutes
Cooling Time 5 minutes
Total Time 50 minutes
Servings: 12 cups
Course: Breakfast
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 2 cups Old-Fashioned Rolled Oats Avoid quick oats for better texture.
  • 2 medium Mashed Bananas Can substitute with applesauce.
  • 1/3 cup Honey Use maple syrup as a vegan alternative.
  • 1 cup Almond Milk Swap for any milk or lactose-free option.
For Flavor and Texture
  • 1 cup Blueberries Fresh or frozen.
  • 2 teaspoons Baking Powder Check expiration for best results.
  • 1 teaspoon Vanilla Extract Almond extract can be an interesting substitute.
Optional Add-ins
  • 1/2 cup Nuts or Seeds Consider walnuts or chia seeds.
  • 1 tablespoon Peanut Butter Stir into wet ingredients for a nutty twist.

Equipment

  • Oven
  • Muffin tin
  • Mixing Bowls
  • Whisk

Method
 

Step‑by‑Step Instructions
  1. Preheat your oven to 350°F (175°C) and prepare your muffin tin.
  2. In a large mixing bowl, combine old-fashioned rolled oats, baking powder, and any spices you wish. Stir until well incorporated.
  3. In a separate bowl, mash ripe bananas, add honey, almond milk, and vanilla extract, and whisk until creamy.
  4. Pour the wet mixture into the dry ingredients and stir until just combined. Fold in the blueberries gently.
  5. Fill each muffin cup about two-thirds full with the batter.
  6. Bake for 30-35 minutes or until the tops are golden brown. A toothpick should come out clean when inserted.
  7. Allow to cool for 5 minutes before removing from the muffin tin.

Nutrition

Serving: 1cupCalories: 150kcalCarbohydrates: 25gProtein: 3gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gSodium: 80mgPotassium: 150mgFiber: 3gSugar: 5gVitamin A: 1IUVitamin C: 5mgCalcium: 5mgIron: 5mg

Notes

Use fresh blueberries for best flavor and avoid overmixing to keep the cups light and fluffy. Store in an airtight container for up to 5 days or freeze for later use.

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