Grate 2 cups of fresh carrots into a large mixing bowl. Slice up 2 crisp apples, patting them dry.

In a separate bowl, combine 1 cup of yogurt with the juice of one lemon. Add 1-2 tbsp of honey or maple syrup and whisk until smooth.

In the large bowl with the grated carrots, add the chopped apples.

Pour the dressing over the carrot and apple mixture and gently toss until well-coated.

Cover the salad and chill in the refrigerator for at least 1 hour.

Once chilled, give the salad a final toss before serving.