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–+ servings
Flaky Salmon Salad

Delicious Flaky Salmon Salad That's Perfect for Summer Days

This flaky salmon salad is a delightful summer dish, combining fresh ingredients and creamy dressing, perfect for hot days.
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Prep Time 10 minutes
Cook Time 18 minutes
Chilling Time 30 minutes
Total Time 58 minutes
Servings: 4 servings
Course: Salads
Cuisine: American
Calories: 300
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 1 lb Salmon Filet Fresh, wild-caught for best quality
  • 2 tbsp Olive Oil Avocado oil can be a substitute
  • 1 tsp Kosher Salt Sea salt is a fine alternative
  • 1 tsp Black Pepper
  • 1 small Red Onion Or use green onions for a milder flavor
  • 1 cup Radishes Grated for crunch
  • 1 cup Celery Diced; consider jicama as substitute
  • 1 tbsp Fresh Dill Or use dried herbs if fresh isn't available
  • 1 tbsp Chives Chopped
For the Creamy Dressing
  • 1/2 cup Mayonnaise Swap in Greek yogurt for lighter version
  • 1 each Lemon Use both zest and juice
  • 1 tbsp Dijon Mustard Yellow mustard is an excellent alternative
  • 1 clove Garlic Minced; omit for a milder dressing
  • 1/2 tsp Smoked Paprika Adjust to taste

Equipment

  • Oven
  • Baking Sheet
  • Mixing bowl
  • Knife
  • Grater
  • measuring spoons
  • Fork

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
  2. Place your fresh salmon filet on the lined baking sheet. Drizzle with olive oil, then sprinkle with smoked paprika, kosher salt, and black pepper.
  3. Slide the baking sheet into your preheated oven and bake the salmon for 16-18 minutes.
  4. While the salmon cools, finely chop a red onion, grate radishes, and dice celery. Mix them in a bowl.
  5. In a separate bowl, combine mayonnaise, lemon zest, lemon juice, Dijon mustard, and minced garlic.
  6. Once the salmon has cooled, gently flake it into a large mixing bowl.
  7. Add the chopped vegetables and herbs to the flaked salmon, followed by your creamy dressing. Stir gently.
  8. Chill the salad in the refrigerator for an additional 15-30 minutes before serving.

Nutrition

Serving: 1servingCalories: 300kcalCarbohydrates: 5gProtein: 25gFat: 20gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 15gCholesterol: 70mgSodium: 600mgPotassium: 600mgFiber: 1gSugar: 1gVitamin A: 400IUVitamin C: 10mgCalcium: 20mgIron: 1mg

Notes

This salad is best enjoyed chilled, and freshness is key for the best taste.

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