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–+ servings
Greek Tzatziki Sauce

Delicious Greek Tzatziki Sauce: Cool & Creamy Delight

Experience the refreshing flavors of Greek Tzatziki Sauce, a versatile and creamy dip perfect for any meal.
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Prep Time 15 minutes
Chill Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Sauces
Cuisine: Greek
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Sauce
  • 1/2 large Cucumber Grated and drained
  • 1 1/2 cups Plain Full-Fat Greek Yogurt Dairy-free option available
  • 2 cloves Garlic Minced, fresh preferred
  • 2 tablespoons Extra Virgin Olive Oil High-quality oil
  • 1 tablespoon White Vinegar Can substitute with lemon juice
  • 1/2 teaspoon Salt
  • 1 tablespoon Fresh Dill Finely minced

Equipment

  • Box grater
  • fine mesh sieve
  • Mixing bowl
  • Whisk

Method
 

Step-by-Step Instructions for Greek Tzatziki Sauce
  1. Grate and drain the cucumber, allowing it to sit in a sieve to remove excess moisture.
  2. Mix the yogurt base by combining yogurt, minced garlic, olive oil, vinegar, and salt until smooth.
  3. Fold in the drained cucumber and minced dill into the yogurt mixture.
  4. Serve chilled with warm pita or fresh vegetables.

Nutrition

Serving: 1cupCalories: 150kcalCarbohydrates: 8gProtein: 6gFat: 12gSaturated Fat: 3gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 8gCholesterol: 10mgSodium: 200mgPotassium: 200mgFiber: 1gSugar: 4gVitamin A: 500IUVitamin C: 3mgCalcium: 100mgIron: 1mg

Notes

Ensure the grated cucumber is thoroughly drained to prevent a watery tzatziki. Allowing flavors to meld in the refrigerator enhances the taste.

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