Go Back
–+ servings
Ground Turkey Casserole

Delicious Ground Turkey Casserole for Cozy Weeknight Dinners

This High Protein Ground Turkey Casserole is nutritious and satisfying, perfect for cozy weeknight dinners.
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 30 minutes
Cooling Time 5 minutes
Total Time 50 minutes
Servings: 6 servings
Course: Dinner
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Casserole
  • 1 pound Lean Ground Turkey Substitutable with ground chicken or lean beef.
  • 8 ounces Cream Cheese Use plant-based for a dairy-free version.
  • 3 cups Fresh Spinach Can use frozen spinach if thawed and drained.
  • 1 cup Shredded Cheddar Cheese Can substitute with mozzarella.
  • 1 large Egg Acts as a binder.
  • 1 teaspoon Garlic Powder Adjust to taste.
  • to taste Salt
  • to taste Black Pepper
Optional Ingredients
  • 1 cup Diced Red Bell Peppers Substitute for other veggies like zucchini or mushrooms.
  • ½ cup Plain Greek Yogurt Can swap with dairy-free yogurt.

Equipment

  • Large Skillet
  • 9x9 Baking Dish

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 375°F (190°C) and grease a 9"x9" baking dish.
  2. In a large skillet, cook the ground turkey over medium heat for 6-8 minutes until golden brown.
  3. Season the cooked turkey with garlic powder, salt, and black pepper.
  4. Add fresh spinach to the skillet and cook until wilted, about 2-3 minutes.
  5. Stir in softened cream cheese until fully melted and combined.
  6. Incorporate a beaten egg and shredded cheese into the turkey mixture.
  7. Pour the mixture into the prepared baking dish and top with more shredded cheese.
  8. Bake for 25-30 minutes until the top is golden brown and bubbly.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 12gProtein: 30gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gCholesterol: 150mgSodium: 800mgPotassium: 600mgFiber: 3gSugar: 2gVitamin A: 2500IUVitamin C: 15mgCalcium: 300mgIron: 3mg

Notes

This recipe is perfect for meal prepping. Store any leftovers in an airtight container for up to 3-4 days in the fridge, or freeze for longer storage.

Tried this recipe?

Let us know how it was!