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Ground Turkey Recipe

Delicious Ground Turkey Recipe for a Quick Korean Stir-Fry

This ground turkey recipe brings authentic Korean flavors to your kitchen in just 30 minutes, perfect for busy weeknights.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Korean
Calories: 300

Ingredients
  

For the Stir-Fry
  • 1 pound Ground Turkey A lean protein source that cooks quickly.
  • 1/4 cup Soy Sauce Opt for low-sodium if desired.
  • 1 tablespoon Cornstarch Used to thicken the sauce.
  • 2 tablespoons Brown Sugar Can be replaced with honey or agave.
  • 1 teaspoon Red Chili Flakes Adjust according to spice preference.
  • 2 cloves Garlic (fresh) Enhances the dish with aromatic depth.
  • 1 tablespoon Ginger (fresh) Adds an invigorating kick.
  • 2 tablespoons Sesame Oil Infuses a nutty flavor.
  • 1/4 cup Chives Provides a fresh burst of onion flavor.
  • 2 tablespoons Sesame Seeds Optional but adds crunch.

Equipment

  • Large Skillet
  • Mixing bowl

Method
 

Step-by-Step Instructions
  1. In a small mixing bowl, whisk together soy sauce, cornstarch, brown sugar, and red chili flakes. Set aside.
  2. Heat sesame oil in a large skillet over high heat. Add minced garlic and grated ginger, sauté for about 30 seconds.
  3. Add ground turkey to the skillet, breaking it apart. Cook for 5-7 minutes until browned and no longer pink.
  4. Pour sauce mixture over turkey and stir well for about 2 minutes, allowing the sauce to thicken.
  5. Turn off heat and stir in chopped chives. Serve hot, topped with sesame seeds.

Nutrition

Serving: 1servingCalories: 300kcalCarbohydrates: 25gProtein: 28gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 90mgSodium: 800mgPotassium: 500mgFiber: 2gSugar: 6gVitamin A: 200IUVitamin C: 3mgCalcium: 20mgIron: 2mg

Notes

Use fresh ingredients for best flavor. Adjust spice levels to preference. Cook at high heat for better browning.

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