Ingredients
Equipment
Method
Step-by-Step Instructions
- Preheat your oven to 400°F (200°C) to ensure even cooking of the casserole.
- In a microwave-safe bowl, steam cauliflower florets with a splash of water for approximately 3 minutes until tender, then drain and pat dry.
- In a medium skillet, cook the Italian sausage for about 15 minutes until browned, breaking it apart with a spatula as it cooks.
- Sauté sliced mushrooms in the same skillet for about 10 minutes until golden and tender, then set aside.
- Grease a 13x9 inch casserole dish and spread ½ cup of marinara sauce evenly across the bottom.
- In a large bowl, combine the steamed cauliflower, cooked sausage, sautéed mushrooms, and chopped green peppers, mixing until well combined.
- Layer half of the mixture in the greased casserole dish, topping with half of the remaining sauce, half the pepperoni, and half the mozzarella cheese, then repeat.
- Sprinkle the top with mixed Parmesan cheese and Italian seasoning, then bake in the oven for 30 minutes until the cheese is melted and bubbling.
- Allow the casserole to rest for 10–15 minutes before slicing and serving to enhance texture and flavor melding.
Nutrition
Notes
Use a thick marinara sauce, drain the sausage thoroughly, and allow resting time to improve texture and flavors. Broiling for a few minutes can add a crispy top. Experiment with different toppings to keep the dish exciting.
