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Prasorizo (Greek Leeks with Rice)

Delicious Prasorizo: Creamy Greek Leeks with Rice Delight

Experience the comforting flavors of Prasorizo, a creamy dish of leeks and rice that brings a taste of Greece to your table.
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Lunch
Cuisine: Greek
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 2 tablespoons Olive Oil High-quality extra virgin for richness
  • 1 cup Onion Diced, optional for depth
  • 300 grams Leeks About three medium, thoroughly cleaned
For the Texture
  • 1 cup Rice Medium grain like Arborio or paella
For Brightness
  • 1 each Lemon Zest and juice to taste
For Freshness
  • ¼ cup Fresh Dill Chopped, essential for flavor

Equipment

  • Large pot or Dutch oven

Method
 

Step-by-Step Instructions
  1. Heat 2 tablespoons of olive oil in a large pot over medium heat. Add diced onion and sauté for 2-3 minutes until translucent.
  2. Stir in sliced leeks and minced garlic. Cook for about 5 minutes until leeks soften.
  3. Incorporate rice into the pot, stirring to combine and toast for 1-2 minutes.
  4. Pour in 3 cups of water, season with salt, and bring to a boil. Reduce heat, cover, and simmer for 20 minutes.
  5. Remove from heat and stir in lemon zest, juice, and dill. Adjust seasoning as needed.
  6. Serve warm, drizzled with olive oil and garnished with extra dill or spring onions.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 40gProtein: 5gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 3gMonounsaturated Fat: 6gSodium: 200mgPotassium: 300mgFiber: 3gSugar: 1gVitamin A: 500IUVitamin C: 20mgCalcium: 30mgIron: 2mg

Notes

For best results, use quality ingredients and adjust the flavors to your taste preferences.

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