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–+ servings
Raw Carrot Salad

Delicious Raw Carrot Salad for a Healthy Glow and Balance

Enjoy a detoxifying Raw Carrot Salad that supports hormone balance and overall wellness with every vibrant bite.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 servings
Course: Salads
Cuisine: Healthy
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 2 large Carrots organic
  • 1 teaspoon Apple Cider Vinegar
  • 1 teaspoon Olive Oil
  • to taste Sea Salt Celtic or Himalayan recommended
Optional Add-ins
  • 1 medium Avocado
  • 1 medium Cucumber
  • 1/2 cup Feta
  • 2 Jammy Eggs
  • 1/4 cup Fresh Herbs parsley or cilantro

Equipment

  • Grater
  • Mixing bowl
  • Salad Tongs

Method
 

Step-by-Step Instructions
  1. Rinse 1-2 large organic raw carrots under cool running water and pat dry to remove impurities.
  2. Grate the rinsed carrots to create long, thin strands (about two cups of shredded carrots).
  3. In a mixing bowl, combine freshly shredded carrots with 1 teaspoon of olive oil, 1 teaspoon of apple cider vinegar, and a sprinkle of sea salt.
  4. Toss gently but thoroughly for about 30 seconds until ingredients are evenly mixed.
  5. Serve immediately for best flavor and nutritional benefits, ideally on an empty stomach.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 12gProtein: 2gFat: 10gSaturated Fat: 1.5gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gSodium: 200mgPotassium: 400mgFiber: 4gSugar: 5gVitamin A: 10000IUVitamin C: 7mgCalcium: 50mgIron: 0.5mg

Notes

Add varied optional ingredients for more flavors and nutrition. Store in an airtight container for up to 3 days.

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