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–+ servings
Smash Burger Bowl

Delicious Smash Burger Bowl Perfect for Quick Weeknight Dinners

Transform the classic burger experience into a flavorful Smash Burger Bowl that's perfect for weeknight dinners.
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Prep Time 20 minutes
Cook Time 30 minutes
Total Time 50 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: American
Calories: 650
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Crispy Base
  • 4 cups Diced Potatoes Swap with sweet potatoes for a healthier option.
  • 2 tablespoons Olive Oil Essential for roasting the potatoes.
  • 1 teaspoon Salt
  • 1 teaspoon Pepper
For the Hearty Filling
  • 1 pound Ground Beef Substitute with ground turkey for a leaner option.
  • 1 medium Onion Can substitute with shallots.
For the Creamy Touch
  • 1 cup Shredded Cheese Choose your favorite variety.
  • 2 tablespoons Mayonnaise Use Greek yogurt instead for a lighter option.
  • 1 tablespoon Ketchup
  • 1 tablespoon Mustard
  • 1 teaspoon Cajun Seasoning
For the Fresh Finish
  • 2 cups Fresh Lettuce Substitute with spinach or mixed greens.
  • to taste Additional Toppings (e.g., pickles, tomatoes) Customize according to preferences.

Equipment

  • Air Fryer
  • skillet
  • Mixing bowl

Method
 

Step-by-Step Instructions for Smash Burger Bowl
  1. Preheat your air fryer to 400°F (200°C).
  2. Toss diced potatoes with olive oil, salt, and pepper. Air fry for 16-18 minutes until golden brown.
  3. Sauté diced onions in olive oil over medium-low heat for about 10-15 minutes until caramelized.
  4. Cook ground beef in the same skillet for 5-7 minutes until browned. Drain excess fat.
  5. Whisk together mayonnaise, ketchup, mustard, and Cajun seasoning for the dressing.
  6. Assemble the bowl with crispy potatoes, ground beef, caramelized onions, cheese, dressing, and lettuce.

Nutrition

Serving: 1bowlCalories: 650kcalCarbohydrates: 50gProtein: 45gFat: 30gSaturated Fat: 12gPolyunsaturated Fat: 5gMonounsaturated Fat: 10gTrans Fat: 1gCholesterol: 80mgSodium: 800mgPotassium: 1200mgFiber: 5gSugar: 4gVitamin A: 500IUVitamin C: 10mgCalcium: 200mgIron: 3mg

Notes

Store leftovers in an airtight container for up to 3-4 days. Freeze components separately for longer storage.

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