Go Back
–+ servings
Strawberry Dole Whip

Delicious Strawberry Dole Whip: Your New Favorite Summer Treat

This Strawberry Dole Whip is a guilt-free, dairy-free dessert that brings tropical flavors to your summer gatherings.
Print Recipe Pin Recipe
Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 cups
Course: Desserts
Cuisine: American, Tropical, Vegan
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 2 cups Frozen Strawberries For best texture, freeze fresh strawberries beforehand.
  • 1 cup Pineapple Juice Can use orange juice for a twist.
  • 1 cup Unsweetened Coconut Milk Substitute with your favorite plant-based milk.
  • 0.5 cups Lemon Juice Juice of half a lemon.
For Sweetness
  • 0.5 cups Powdered Sugar Can replace with honey or maple syrup.
Optional Toppings
  • Fresh Strawberry Slices For garnish.
  • Mint Sprig For garnish.
  • Honey Drizzle For garnish.

Equipment

  • High-powered blender

Method
 

Directions
  1. In a high-powered blender, combine 2 cups of frozen strawberries, 1 cup of pineapple juice, 1 cup of unsweetened coconut milk, the juice of half a lemon, and 0.5 cup of powdered sugar. Blend on high for about 1-2 minutes, or until the mixture is smooth and creamy.
  2. Check the consistency of your Strawberry Dole Whip. If it’s too thick, add an additional 0.25 cup of pineapple juice or coconut milk, and blend again for 30 seconds.
  3. Once blended, taste your Strawberry Dole Whip and adjust sweetness if needed. If you’d like it sweeter, add another tablespoon of powdered sugar and blend for an additional 15 seconds.
  4. Serve the Strawberry Dole Whip immediately or transfer to a freezer-safe container and freeze for 20-30 minutes for a firmer consistency.
  5. Before serving, top your Strawberry Dole Whip with optional garnishes like fresh strawberry slices, a mint sprig, or a drizzle of honey.

Nutrition

Serving: 1cupCalories: 150kcalCarbohydrates: 36gProtein: 1gFat: 3gSaturated Fat: 2gSodium: 5mgPotassium: 300mgFiber: 3gSugar: 25gVitamin C: 30mgCalcium: 2mgIron: 2mg

Notes

For best results, use frozen strawberries and a high-powered blender to achieve a smooth consistency. Leftovers can be stored in an airtight container in the fridge for 1 day or frozen for longer storage.

Tried this recipe?

Let us know how it was!