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Tuscan Shrimp Orzo with Sun-Dried Tomatoes

Delicious Tuscan Shrimp Orzo with Sun-Dried Tomatoes Bliss

Experience the wonderful flavors of Tuscan Shrimp Orzo with Sun-Dried Tomatoes, a quick and creamy one-pot dish perfect for dinner.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Italian
Calories: 580
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Shrimp
  • 1 lb shrimp (peeled and deveined, tail-on preferred) brings texture and flavor
  • 1.5 tsp paprika adds depth and vibrant color
  • 0.25 tsp salt enhances overall flavors
  • 0.25 tsp pepper freshly cracked for spice
For the Sauce
  • 2 tbsp olive oil use high-quality extra virgin
  • 6 cloves garlic (minced) provides an aromatic base
  • 0.5 tsp Italian seasoning enhances flavor
For the Orzo
  • 1 cup orzo absorbs flavorful sauce
  • 0.33 cup sun-dried tomatoes (sliced) packed with concentrated flavor
  • 2 cups chicken stock use low-sodium for better salt control
For the Veggies
  • 14 oz artichoke hearts (drained and quartered) adds texture and a subtle tang
  • 4 oz spinach (roughly chopped) contributes nutrition and color
For the Final Touch
  • 1 cup cream (heavy cream recommended) gives a rich velvety texture
  • 0.25 tsp red pepper flakes a burst of heat

Equipment

  • Large Skillet
  • small bowl

Method
 

Step-by-Step Instructions
  1. Prepare Ingredients: Mince garlic, slice sun-dried tomatoes, drain and quarter artichoke hearts, and chop spinach.
  2. Season Shrimp: Mix paprika, Italian seasoning, salt, and pepper. Toss shrimp in seasoning.
  3. Sear Shrimp: Heat olive oil in skillet, sear shrimp until pink and opaque, then add garlic.
  4. Toast Orzo: Add sun-dried tomatoes and dry orzo to skillet, stir for about 2 minutes.
  5. Cook Orzo: Pour in chicken stock, simmer for 5-10 minutes until orzo is tender.
  6. Create Sauce: Stir in heavy cream, artichokes, and spinach until spinach wilts.
  7. Combine: Return shrimp to skillet and simmer for an additional 2 minutes.
  8. Serve: Spoon into bowls, serve with garlic bread or salad.

Nutrition

Serving: 1servingCalories: 580kcalCarbohydrates: 45gProtein: 30gFat: 30gSaturated Fat: 15gPolyunsaturated Fat: 5gMonounsaturated Fat: 10gCholesterol: 150mgSodium: 800mgPotassium: 600mgFiber: 3gSugar: 4gVitamin A: 900IUVitamin C: 15mgCalcium: 100mgIron: 3mg

Notes

Enjoy with warm garlic bread for a complete meal.

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